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Theodora Dickinson Feb 2
And eating just one and a half apples a day could add over a stone of weight gain per year 🤷‍♀️
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Asher Jay Jan 29
Won’t lie have had a crap month, rough life, until I was asked to join the boys for beers & basketball. Tragically our seats were brought to us by an oil company, as he works in automotive,so guess the four of us are now sell outs this evening.
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ToastCafeTW11 Jan 7
Fresh in from delicious coffee & walnut loaf along side the ever popular lemon drizzle. Your new year diet is worth breaking for a slice of this (you could share it😇)and you’ve got to get through Dry January somehow!
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Sam Filmus Jan 1
! If you're starting off #2019 with and , you're doing it right ;) "Study: Drinking alcohol, coffee linked to living past 90". Just remember,
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ManchesterBeatsCancer Aug 4
Have you swapped your excessive cola consumption for fruit juice recently? You might want to read this first ...
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john fanning Feb 1
Another dry January done and this beer is going down well after a busy week!
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Tracey True, RDN, LD Jun 4
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Rupert Cox 4 Dec 18
I love meat and am proud if it! Fed up with the constant unwarranted meat bashing extremists. Leave me alone to enjoy my life the way I choose.
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Anna Woolhouse Jan 3
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John Lush May 3
Finished 5 consecutive days of running 5 miles. Turns out your 5 a day is good for you. Deserve a few beers this weekend now
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UHDBWellbeingZone Jul 2
The occ health team are very happy to be at Sir Robert Peel tomorrow at the same time as the 1st Birthday celebrations. Come and have a health check and then have a bit of cake:)
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Sam Rickelton Jan 2
I honestly don't think I'll ever go on a diet again. I'm all for healthy eating&making healthier choices but following fad diets which exist to make profit & making yourself miserable for the sake of being skinny feels wrong to me. Life is for living ♥️
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When in Taiwan... Feb 12
...there’s an alternative to concrete.
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GuyNAustin© Jan 16
A balanced diet means that if you eat enough sugar, you're allowed to have a tiny bit of meat.
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KAL Fitness Jan 30
"Depriving yourself of your favorite foods can hinder your success in the long run."
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Zoe Howarth May 12
I can't believe I've found these new drinks by Finally... cordials with NO artificial sweeteners in!! 3 flavours too:) Thank you so much
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Bill Anderson Jun 23
Yup a club trip means hit the aisle to fill up my desk candy dish for my family.
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Charlotte ✨ Mar 15
Not really supposed to but then it is Friday...
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JaneyB Aug 25
Replying to @Botanygeek
When I finally gave up all diets where one food group is demonised I actually lost weight and maintained it, trust me I've done them all and can tell you carbs are not the enemy,
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Cher 💋 8 Dec 18
Have you been naughty or nice this year? 😘
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