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Nasif Nijabat (Nij) Jun 20
Trial run with the dog. Happy Thursday!!
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Michelle Reeder Jun 19
Back from a 5K run on the Millcreek trail, it must be too hot for people no one was on trail...I did see a little grass snake though 🐍 🌲
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🏃‍♀️Ginny🏃‍♀️ Jun 20
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Maxwell Mercy Jun 21
2 treadmill miles run in the gym much better to sleep now 🌙
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Jennifer Griffin Jun 23
Sunday run done!!!! Bring on the sunshine!!!
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Chris Bielinski Jun 23
Day# 2857-63 941.8 Yr miles, 14717.8 total miles Startdate:12/3/11 Week #25 42.3 miles 5 days lifting, 2 bike rides, no swim due to cat bites & scratches that are healing but a nice longer run today.
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Ross 707 Jun 21
2.18 sunny miles run before work this morning. 🌞✌
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Maxwell Mercy Jun 18
Good morning Tweeple. Just back from a 2 mile run in the park. 2 bunnies seen 🐇🐰
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Jennifer Griffin Jun 22
Had to cut my morning run short due to other obligations but still respectable! Hope everyone has a fabulous day on this gorgeous Saturday!!
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Kathy Pang Jun 17
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JackD Jun 20
Got to do a little side run between businessing ,
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Kathy Pang Jun 21
Yay! It's Friday! A run in the forest to end the week. 3.3 miles
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🏃‍♀️Ginny🏃‍♀️ Jun 17
Cloudy morning run with 89% humidity. Even on a cloudy day, the flowers bring a little sunshine. Not my best run but got it done, followed by stretching & rolling.
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Larry Thomas Jun 19
Haven’t posted a run in a while but thought I’d share the view this morning.
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Nasif Nijabat (Nij) Jun 22
Saturday morning workout, with some lung busting speed work for good measure. Thought I’d honour the Mrs in this post, as she’s pretty awesome.
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Martin Seidl Jun 23
15.6 easy miles in 2:16, finishing a record breaking 80 miles / 130 km week. now back to building bookshelves for our new bedroom's walls. enjoy your sunday! :)
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Nasif Nijabat (Nij) Jun 18
So, I’m not consistently on twitter - but I aim to rectify that as it feels more adult on here! 😂. Arms, shoulders and core done and done. Followed up by 3 miles of hills! Have a magnificent day all!
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Ross 707 Jun 17
Sunset 5K run and done! 01:00 plank. 😝
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Gaurav Parekh Jun 17
Blissful 50 mile bike ride yesterday with 2,200 feet of climbing near the Barcelona, Spain hills. Did I say blissful?
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Scott Singletary Jun 19
4.15 🔥🔥🔥 miles with an 8:53 pace Let’s go ⁦
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