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✰ jen ✰ is married to olivia Dec 1
☆ inclusive thinspo thread ☆ - different aesthetics • • •
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TW ‼️just for me | not pro Nov 27
I’ve been sleeping a lot now that im on break and it’s been the best excuse for me not to eat
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Avocado Healthypedia Nov 30
Recipe | Coconut smoothie Coconut juice: 330ml Kale: 6 to 7 PCs Banana: half PC Avocado: 1 PC Pineapple: 3 PC This is my favorite smoothie and it can also be a meal replacement!
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TW ‼️just for me | not pro Nov 28
so cough drops have been curbing my hunger 😳 ... i think they’re like 10-15 calories each?
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Nick Christelis 22h
Here’s a thought to always keep in mind.. Your diet is not only what you eat. It’s what you watch, what you read, what you listen to, the people you hang around with. Be mindful of what you put in your body, emotionally, spiritually and physically.
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Capfithealth Dec 2
Current research, 'Diet and Mental Health : A Review of the Literature' Links to interesting articles gratefully accepted in the comments below. Final article will be made freely available.
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Memory Health Dec 4
Low Brain Cholesterol—Separating Fact from Fiction The does not come from your . The brain makes all of its own cholesterol. How do statin drugs and plant-based diets actually affect your mental health?
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Sam Stitches Nov 30
Now that thanksgiving is over, it’s back to my diet. And I feel this.👇👇
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TM Fitness 16h
How can I lose muscle mass? To lose muscle mass, we must reduce our caloric intake and alter your workouts. We have to Consider these adjustments: - Consume fewer calories and eat a lower percentage of foods that are high in proteins and carbohydrates.
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Weight Loss Now 9h
90 Day Weight Loss Before And After : How I Lost 30 lbs in 90 days *NO GYM* (Before/After Pics) >
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Dr. Sam Dec 4
“The first wealth is health.” –Ralph Waldo Emerson
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Naroliza Nov 29
I need to stop thinking about bread when I eat 🥺
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HealthOptim Nov 28
A healthy diet can transform your life in many ways. However, you not have to compromise with your taste always! Download HealthOptim and plan your diet yourself as per your health status!
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Weight Loss Now 23h
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Weight Loss Now Dec 4
How To Build Muscle Tone After Weight Loss : Pilates, Build Lean Muscle Tone + Burn Fat, 40 Mins >
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Dr. Sam Nov 30
For a nourishing and healthful diet, choose whole foods. Substitute whole grains for refined grains. Learn more.
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Dr. Yaacoub Hallak Nov 26
When you're , who needs ...
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Quick American Recipes Nov 30
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Get Fit with Jashan Nov 28
Here are some of the food items to loss weight
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Craig Wilde Nov 27
To all my friends ‘feeling it’ after dinners! I dug this diet poem out ... Bon appetite! 😊
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