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DECA Training 6 Sep 09
Group training with MEGT & having great results for new drivers at Toll Ipec http://twitpic.com/gsfm5
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JP Nov 20
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longestdaydeca Oct 22
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Urooj Qazi 9 Jul 12
Thank god we get to stay in the condos!
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๐Ÿ’™Elizabetch๐Ÿ‘ฝ 2 Aug 12
My summer kinda ends on august 13th.
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JP May 3
Thinking I might give myself a lay in tomorrow and get up at 4am ๐Ÿ˜‚
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longestdaydeca Nov 21
We finished the Brecon Beacons Ultra in 10:23 we had an epic day with great support from the event team and Marshallโ€™s. Highly recommend the race. ๐Ÿ‘๐Ÿฝ๐Ÿ˜Š
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longestdaydeca Feb 18
Exciting week just gone, visited Middlemoor Pool in Exeter where the swim will take place. 1520 lengths in a 25 metre pool ๐ŸŠ๐Ÿฝโ€โ™‚๏ธ๐Ÿ˜ฌ๐Ÿ˜ฎ โ€ฆ
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Charysse 18 Nov 13
Testing walk, posture and handshakes in DECA training today - got it perfect on the right try! ๐Ÿ‘Œ
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Bayo 31 Oct 11
is glad i was able to get thru ma workout today dat I've been dreading 4 like 3 wks. 2X600's and 6X300's BAYM!!!
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Bayo 18 Nov 11
maaane i feel so sluggish today! all this overload on training this week is catching up to me!
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JP Nov 18
I had such a great day hanging out with G-man running around the Brecon Beacons Ultra. Iโ€™m sure there are easier ways to meet up? โ€ฆ
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Bayo 11 Nov 11
Practiced going over 3 hurdles today. maane that was kinda fun! I AM LOVING HURDLES!
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Holly Claire 3 Jun 14
"The world is a book, and those who do not travel read only a page." โ€ฆ
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longestdaydeca Apr 3
Not sure the bag is big enough for what Iโ€™m going to be taking on! ๐Ÿ˜‚๐Ÿ˜‰๐Ÿค” 24 mile swim ๐ŸŠ๐Ÿฝโ€โ™‚๏ธ 1120 mile bike ๐Ÿšด๐Ÿฝโ€โ™‚๏ธ 262 mile run ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ
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Mark Dodgson Jan 3
Loved it and look what arrived this morning
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longestdaydeca Apr 28
Big bike week coming up in training for which is fast approaching now! Raising money for childbereavementuk & bigmoose_cardiff
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Chris Desilets 27 Jun 12
Big announcement today?!? Someone please fill in Team 54!
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JP May 31
This is awesome! Thanks pimping the bikes ready for the start of the on 11th June โ€ฆ
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Eddie Slowikowski 6 Jul 18
please consider my officer training thx
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