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❄️Mar Mar ColdestStar❄️ 4h
I think I got my deadlift form right for the first time tonight and let me tell you, it is NOTHING like what I thought I was supposed to do when I started lifting.
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Chris Rupp Nov 20
First ballet class done! Leg muscles sore that I didn't know existed? Check. Sad awareness of lack of flexibility? Check. Coming back again? Double check.
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Patrick Johnson 🇺🇸 17h
73 trailers moved in 4 hours. I hate yard work.
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TXsunriserunner Nov 20
My review of week 1 training on our peloton: I am an ultra marathoner, yet this thing is kicking my arse! But, I absolutely love it:)
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Dave Essinger 15h
Still taking some time off of running, so here's today's fun: 30 min on the stair machine with 14lbs of weights. Good times! What do you do for ?
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PRIME 14h
[FROM THE VAULT] How to make the slow, methodical, effective jump from no strength training to bodyweight strength training and beyond.
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Eric Nov 18
A good stationary bike workout this morning! 2:04:12...36 miles...1001 calories burned. I’m beginning to like this bike stuff!
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CACH PT Sups Nov 20
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Shannon Chenoweth 7h
Been feeling off the last couple of days. Hit the gym since I had a headache and skipped my 5am group run. Was good to get in some kind of a workout.
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Erin Nov 20
2200 m in the pool.
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George - Bulls Club 🐂 5h
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Vitaliano Sestito Nov 17
Cross Training Weightlifting ✅Training ✅Strenght ✅Power ✅Fitness "Get tall before you get small" 👉 Via dei Tigli 17, Bastia Umbra (PG) 📲 338.5407090
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Ashlee Powers Nov 20
What are your thoughts on ? I used to be an avid cross-trainer, actually, for many years I thought I absolutely needed to cross-train since I was low mileage. . . Up until the Chicago Marathon, I felt guilty that I did not jump on the bike …
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Pyrenees Cycling Lodge Nov 13
Blue skies won over clouds...and runners won over cycling faff 😆
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CEI Tartessos Nov 19
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Saffron Bootcamp 20h
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Carlos de Yarza Nov 20
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Susan Otten, ABC, SCMP, MBA Nov 20
Mile swim- let’s get ‘er done! Testing for fuel-maybe I won’t be starving when I’m done!
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Jennifer Jamison Nov 20
Ran 4mi Tuesday, bike on the trainer 40min Wednesday.
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njxxllc Nov 19
RT amhomefitness: HYPER VEST ELITE WEIGHT VEST Take your training up a notch with comfortable, flexible and durable added weight
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