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Ian Manning 15m
Here is one of my FAVORITE exercises! Side plank rows work on , rotational stability, and posterior chain strength. Are you kidding me!!! . If you want to be a
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Jazmone Turner 14h
Good morning! Get up and go be great today.
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Pilates4all 50m
Pilates4all Tuesday evening class super work and great finish to this block. Practice homework practice important see you next class. Jack knife completed 👍
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Zumbatwerkout 1h
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Kore Chiropractic & Wellness 40m
Strengthen your back and core and improve balance with these prep poses for . 💪 : Rabbit Pose. 🐇🐰 Encourages spinal elasticity; tones abdominals. 🏃‍♂️
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ZoneReady Mar 24
Catching and smashing a 🔨 paulrabil style. Working 3 different variations that hit the at different angles. Intention is to decelerate the medball and redirect it as…
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steven ridley 10h
Replying to @MyproteinUK
.... It's the player maker the group that all other muscles working from.
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Boro Campus Rec 5h
Saturday April 6th, CORE is going to Kinzua Bridge State Park for a day hike! Come sign up in the Rock Wall in Pogue. We will provide everything from transportation, to any gear needed for the trip! Call 814-732-2942 with any questions.
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anijfitness 53m
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Core Renovation Ltd 7h
March 26 is Make Up Your Own Holiday Day. It is a day to think up of a thing, person, animal, phrase, or food and create a holiday to celebrate it. What are the best ideas you can come up with?
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Jazmone Turner Mar 25
Invest in yourself and your purpose
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StrongBoard Balance 10h
Come with this week! Her ® class at expedites caloric burn, while strengthening the and improving proprioception! Find class schedule and more info at .
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Smash Creative 4h
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Global Knowledge MEA 11h
Sustainable, scalable, repeatable IMPACT--with minimal disruption. That’s why for over 20 years organizations large and small, technology providers, enterprises, and governments around the world come to us. Learn More :
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Humble Queen 👸🏾 13h
Pictures taken a couple of days a part. The one on the right was taken this morning. No sucking it in. Just a change of eating habits & an increase in exercises.
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Tom Wilson Mar 23
Beautiful sunny afternoon... The snow isn‘t going to shovel itself, LOL! Time for some . A great workout with some low back & rotation mixed in. :) Full Disclosure: I did some of the driveway with a snowblower. Still plenty of
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The_deaf_world Mar 24
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Jurmet 4h
1151 has been just delivered to Hungary to Tredegar company. The automatic core cutter CATER-A is designed to cut 2,5m long with inner diameter from 3" to 8". More info
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Bucknell Men's Crew Mar 25
Nothing like coming off a race weekend with a BONUS ROUND!!!
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{{{Julien MA🤘ry}}} Mar 25
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