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IFS Team Training Nov 28
this week goes to Caleb Pygon! One of the most committed athletes in the team training branch. Extremely hard worker, asks for extra, & didn't miss a beat when zoom sessions started!
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Riedoh Berdien® Nov 27
“Conditioning a team to deal with an opposition with high pressing actions during larger parts of the game is a top skill for strength & conditioning coaches.”
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Mike Young, PhD Dec 2
HRV predicts individual adaptation to altitude training in elite triathletes via
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Riedoh Berdien® Nov 28
“A match where a team produced quality football actions and maintained them for 90+ minutes.”
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SALTOGymClub,Luton Nov 26
Thank you to all those who have taken part in Zoom Sessions this week.
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Texas LoneStar Nov 28
Picking out weight room flooring! We are beyond excited (and ready!) to get into our new facility! 🎉
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King's Rec Centre Nov 27
Now you can book your Gym & Swim visits ... why not book in for our Strength & Conditioning room open sessions! We cannot wait to re-open our doors on Wednesday 2nd December.
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AgogeAcademy Nov 27
Replying to @Joe_Eisenmann
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SS Personal Training Nov 28
Another week of S&C with U15s, U17s, U19s and First team 🏃🏻‍♀️🏋🏻‍♀️ 💪 Welldone to everyone who took part in a session 👏👏 great efforts and energy as always 👊
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Joe Dowdell Dec 2
Major upgrade for my home gym and I’m looking forward to lots of weekly conditioning workouts. @ Miami, Florida
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Tommy Jacobs Nov 30
Great work today down at with the team strong and we are going to have a team of machines and next year anyone opposite us better be ready 2021 is going to be big!
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gurdeep wilkhoo Dec 3
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Philani Sondzaba 23h
Strength and conditioning objective: Keep athletes available for selection (injury free)throughout the season, performing at their maximum consistently, SIMPLE!
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Dr Marco Beato Dec 1
The and are delighted to invite you to the online Symposium in Sports Science on Monday 7th December 2020. The next invited speaker is , Lecturer in Sports and at LIT. Register here
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Riedoh Berdien® Dec 1
“In football you don’t need an explosive start, however you do need a dynamite finish.” 👆
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NB Fitness Club Dec 3
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CryptoKnowledge Nov 29
The movies you watched in the 90s and 00s with the virtual reality world narratives is now a reality. The virus is the perfect charade to enable this world of remote shopping, working, schooling, and life in general. It's happening right before
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Dave Mager Nov 28
Inside U. of RB 's 409 yd., 8 TD rushing game: --ran for 62 yds. on first play from scrimmage; had other runs of 31, 42, 49, 32 (all in the 1st half); 58 --last 2 gms.: 710 yds. rushing, 12 TD --twin brother, James, made 13 tackles on D
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Philani Sondzaba Dec 1
When looking to improve speed and power it's important to work on speed of contraction (always with control) especially with trained individuals who have a basic strength training base.
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Santiago Sanz PhD. in Sport Science #Altitude Nov 27
What are the effects of + on Muscle & Tendon stiffness? 🏋️🏋️‍♂️ Here an I made from a study conducted by 🇯🇵 and published and
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