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Pilates Teachers (Comprehensive and mat) Jun 5
Replying to @NASSexercise
Many individuals with AS self refer to in dedicate Pilates studios. The full range of equipment means those who cannot lie down have choices of equipment. Learn more about comprehensive Pilates here
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Karen Ingram Academy Oct 9
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Karen Ingram Academy Oct 6
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Pilates Teachers (Comprehensive and mat) May 31
Time to correct your posture and move well, try the 100 exercise it takes a couple of minutes or play on the ladder barrel.
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Pilates Teachers (Comprehensive and mat) Jun 23
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Karen Ingram Academy Sep 29
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Barefoot Studio May 13
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