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Jeff McCready 5h
Decent bike in at lunchtime: 12.5 km in 32 minutes, burning 456 calories. πŸš΄β€β™‚οΈ
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AmyMCR 1h
is hardio! Today’s was 3 rounds of: DB single arm snatch 20/ea side Burpees x 25 Toe taps :30 Lunge step back with static hold x12 Clean press x 12 Jump squat :30 Jump tucks :30
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Danny 18h
sucks. Who even does that
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Jeremy Voss 4h
Today was all about that PUMP!! sets of 20 to 25 reps! For 80 to 100 reps per exercise! Back is feeling FULL! got a good sweat going! on deck followed by that sauna sweat!!
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Eternity Athletics 5h
Shearer could be at 100 per cent fitness, but not peak fitness.
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Austin Erikson May 20
Stair-Master workout for 1:21
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Austin Way 20h
I'm out of shape. Instead of paying for a gym membership, I plan on paying someone to dress up as a clown with a chainsaw and chase me around.
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Ernesto Lozano May 21
Asymptomatic patient. Pulmonary embolism due to catheter fracture
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MY Personal Training 13h
Did not want to do that this morning but I did and now I feel amazing! Get it done!
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β€˜Max’ Power ⚑️ 24m
Unfiltered forty-three-ness from the riverbank this evening πŸ‘‹πŸ»πŸ’‹πŸ‘πŸ»
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Aruna Health 19h
Like and share this pure awesomeness!
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✨ Goldie ✨ May 21
Go check out my IG story to see me die πŸ˜…πŸ’¦πŸ’¦πŸ’¦
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Ranbir Singh 12h
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Dario A 4h
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Ivan G Thompson 24h
Hey this is Ivan with Fit@50! You're too young to be acting as old as you do! Follow me here and IG ivanfitat50. See me also on YouTube and Amazon.
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Sammy Mwedekeli 7h
Today is your first day of cardio! Comment underneath what cardio you will be doing! 🀸 🚴
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TennisTeacher 11h
πŸ‘€ Ready to go bright and early - Another successful session in the 🌞 and looking forward to some this afternoon! πŸŽΎπŸ‘
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Scott High School Lady Eagles Soccer 9h
Get your πŸ‘Ÿ's ready!!! Conditioning tonight 5:00 - 5:30. Jog, run, sprint...time to get physically fit for our 2019 season!
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Bobbie Suzanne Athletics 3h
What does everyone think of this new cardio system you can do at home?
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Brett Irvib 4h
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