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Kimmithoy Grant 1h
In conventional science is king for weight loss and said to be extremely beneficial for the cardiovascular system. But can some forms of be doing more harm than good? Find out more info in the following link -->
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Fitness Girl 45m
No machine Leg and workout πŸ‘πŸ”₯ πŸ”₯30 seconds per exercise 4-5 rounds. Give this a try you’ll thank me later! Don’t forget to tag your FRIENDS πŸ‘―β€β™€οΈ
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FitEquipment 12h
Learn how to change up your programming with dynamic routines. 7 Often-overlooked Benefits of Cardiovascular Training ACE Study =
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Xia Li 20h
One hour cardio workout πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ˜œ
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XCross Fitness (Madhav Maheshwari) 15h
Workout session It's a new day! Add in the positive thoughts, subtract out negative energy. Make it all a fantastic day with hour quick 10 min cardio workout. Tomorrow morning at 8'o clock B block shekhar park terrace . Date 17-02-19 phone 7976173327
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Blue Ink Aesthetic 22h
If you dream about running and wake up with a racing heart, does that count as cardio? πŸ€”
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Emilee Feb 12
Trained like an angel this morning! πŸ€­πŸ˜…πŸ˜
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Kimmithoy Grant 7h
it’s entirely possible to lose 10, 20 or even 30+ pounds in a single month without starvation diets, gut wrenching , ridiculous workouts and eating anything gross! It’s true and I can show you the science to prove it! Read more here
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Amfy 48m
Awesome 6km interval run this morning (if I say so myself)
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Workout Solutions 33m
WEEKEND FITNESS MOTIVATION BODYWEIGHT SQUATS REAL CARDIO
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Kent Sports Massage 2h
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Cardiologists2019 13h
Did you register? Get Benefit from early bird registration! Come join us at 31st Annual Cardiologists Conference & avail CME Credits
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My Fit Mom-ologue Feb 9
I couldn’t have said it better myself!
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Till Feb 13
πŸ˜… Phew πŸ’¦ πŸ’“
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Michael Guilford Feb 15
My weekly easy run with Rachel Guilford this morning. A bit of cross training, good to do something other than moving legs in circles and fasted training to get fat burning going. Semi frozen mud and thick fog. Nice!
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ivanifitness 19h
Let's do this πŸ‘
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Dave Highlander 2h
Yes, does burn calories, it’s true. And yes, some cardio is good for you. Light cardio promotes a heart and increases your endurance. On the other hand, though… heavy cardio actually begins to have the opposite effects. Read more here -->
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Amy Michelle 8h
Woke up motivated today so I am at the gym for the second day in a row. Time for some to get my day started on a good note. Let's do this!
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Victorfit14 21m
V.I.C.T.O.R.F.I.T. πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ Γ— Γ— new level unlocked Γ— Γ— Γ— Β  …
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yvettescally98 2h
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