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Catherine Carrigan 8h
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SuokJoo Oct 18
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Karla Beck Oct 16
Riding in the combine at night during corn harvest is pattern, rhythm and purpose. And one of my favorite parts of being a farm family. (And there is no school work out here!)
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Yoga Oct 18
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Anthony Clark Composer 21h
3 Step breathing exercise. and Yoga.. the importance of breath.
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Kolo.A 5h
everything is gonna be alright
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needgap Oct 15
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rubenfloridarealtor 14h
Try out exercises to help you stop feeling overwhelmed.
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Mindy Utay JD, LCSW Oct 14
Breathing is becoming widely recognized as a stress reduction tool. Studies show the profound connection between slowing the breath and relaxing the mind.
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amit agarwal Oct 19
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Zee_West Oct 14
A wonderful chance to enjoy the free Embodiment Conference... Ten packed days online covering every time zone - you will find talks on , , . , . . All presented with well-being and th…
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jodyboots Oct 19
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Lori Lite Oct 19
Breathing and affirmations to support your recovery. Free download ->
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Life at TCS Oct 19
Today is the perfect day to destress! Calm your mind & senses with this simple breathing routine.
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mayv 13h
Try this simple method of meditative called the 4 Square Method. Take a deep breath and count to 4 to into this easy and enjoy the stillness in your mind! Watch the video and then read the article for more:
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Pro2FIT 14h
Going underwater while you're swimming is the ONLY exercise where you should hold your breath... Everything else should include focused . It strengthens your muscles and your overall health. 🏋️ Add to every workout:
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Linwood 53m
In 1914, Garrett Morgan a in the form of a canvas hood—a precursor to the modern . Did You Know? Garrett Morgan the first automatic three-way traffic signal system, which he eventually sold to General Electric.
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Cruz Ramirez Oct 17
No makeup, just us n our artistic souls:) w/our new friends!... love ya girl! Great way to start our Saturday:)
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EKST Oct 19
Great to have working with us on a staff programme for 6weeks from early November Sign up here
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❤️LOVE YOUR LIFE❤️ Oct 15
Improve Your 💛🙏
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