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Yoga Journal Mar 19
Because we know your week could use a dose of happy.
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Yoga Journal 15 Feb 18
We break down Up Dog in "do this, not that" style.
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Yoga Journal 15 Nov 18
Interested in starting a consistent practice, but not sure where to start?
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Yoga Journal 6 Apr 18
Beginning your home practice? Here are nine ways to start.
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Yoga Journal 3 Jul 18
This is some sage advice for beginning yogis craving more advanced asana.
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Yoga Journal 27 Mar 18
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Yoga Journal Jan 7
When you hit the wall in your practice (literally).
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Yoga Journal 9 Apr 18
Stretch your hamstrings, tone your glutes, and maintain a balanced pelvis with these alignment principles for Parsvottanasana.
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Yoga Journal 11 Jul 18
If you can *feel* , you'll be aligned for a lifetime.
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Yoga Journal 5 Apr 18
5 Strength-Building for Beginners: The key is being humble enough to dedicate yourself to mastering the basics.
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Yoga Journal Jan 24
This will help you take baby steps into the beautiful world of this ancient practice.
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Yoga Journal 7 Mar 18
Strengthen your legs and core and improve circulation with these prep poses for Ubhaya Padangusthasana.
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Flavia Cacace-Mistry May 6
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Yoga Journal 13 Mar 18
Bridge Pose can be whatever you need—energizing, rejuvenating, or luxuriously restorative.
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Yoga Journal 6 Nov 18
Here, 3 different ways to settle into Triangle using simple .
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Yoga Journal 11 Sep 18
This pose teaches you to rotate your spine while maintaining stability in your torso and legs.
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Yoga Journal 3 Apr 18
You have questions. We have answers—to 40 of the most commonly asked questions.
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Yoga Journal 2 Feb 18
Just getting started and have lots of questions? We've got answers.
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Yoga Journal 19 Jul 18
If Fire Log pose feels like yoga hell to you, you'll want to read this. (Hint: You'll be more comfortable.)
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DOYOUYOGA 17 May 18
Your guide to getting started. 🧘‍♀️
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