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Austin Yoga Tree Aug 2
Turner demonstrating safe and mindful movement on the wall. Dustin Turner is a senior teacher and Yoga therapist who has so much to offer our community. Find his offerings at * * *
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Evolution PT & Yoga 19 Jan 19
This is the perfect snow day workshop. Get connected with your feet with Yoga Instructor and Yoga Dance Alliance Executive Director Hanna Satterlee. Learn how to build your foundation from the ground up. Reserve your spot today. ...
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Wildheart Media Jan 1
clearly helps us lower , but can we use it as a primary way to manage our anxiety? Read ’s article to learn David Keil’s approach to the subject. |
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Wildheart Media Aug 14
Are Marichyasana poses quite the challenge? Take a look at David Keil’s post on to learn whether keeping your sit bones grounded vs lifted is better for your body. |
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Christine Di Troia Aug 6
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Wildheart Media Oct 31
If we get to know our muscles better, it’ll help us avoid injury as well as get us in touch with our body. Read ’s article to find out how to get to know your body better.|
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Wildheart Media Dec 17
Seen David Keil’s 3D Muscle Lab blog page yet? No? We recommend you do. It has in-depth posts + visuals of , , , etc. — visit their blog now. |
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Wildheart Media Sep 26
The more you practise , the stronger your immune system will be, but by how much? Read ’s post reviewing this study to find out how much yoga can improve our . |
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Yoganatomy Oct 17
Today's post is exploring the relationship between sitting bones and seated forward bends!
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onboardMD Dec 11
We all know is stressful sometimes, but Perelman School of Medicine is teaching various techniques to combat the stress - including a class. Sign us up!
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Yoganatomy Feb 6
Check out today's post to learn about the intercostal and find out a bit about how these muscles function!
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Wildheart Media Jan 14
Are a myth or truth? Drop a comment with your thoughts. Yoganatomy uploaded an insightful post addressing this question, so read it now! |
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Yoganatomy Feb 5
This month I will be teaching in the ! Come check out the workshops in and learn!
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Evolution PT & Yoga May 25
Some more comments from our recent YTT graduates 🙏🌱😊 . . . @ evolution pt & yoga studio
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Evolution PT & Yoga May 23
Here is what one of our recent YTT graduates had to say about the program. 😊🙏❤️ . . .
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David Keil Oct 24
Want to learn more about jump throughs? Check out today's post to discover more!
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Yoganatomy Feb 13
How do we work with yoga poses that don't seem to work for our individual anatomy? Check out today's post to learn what David has to say.
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Yoganatomy Feb 13
In today's post David answers a question about working with shorter femurs and a longer torso. Check out the article to learn more.
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Wildheart Media Feb 12
Read ’s post discussing a study where practitioners had greater grey matter volume in their left and had a higher activation level of the dorsolateral prefrontal cortex. |
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AnatomYoga 16 Feb 19
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