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Change The Script Aug 14
is dedicated to Mental Wellness today. It encompasses the mind, body and soul which need to synchronized and balanced. This might not be easy but possible. Remember to breathe and anchor yourself as the present moment is pivotal to achieving mental wellness.
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Mental Health Resource Aug 14
We live in a fast paced world full of of technology, so this why not challenge yourself to put down that screen before going to sleep?
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KPU Dining Services by Sodexo Aug 14
Start the school year with good study tips.
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GPEx Aug 13
How waking up with gratitude can change the way your day goes! Here are 3 tips to incorporate gratitude in your life:
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I-CAN Crime Victims Assistance Network Aug 14
Volunteering some time for a cause you are passionate about has proven to have positive mental and physical health benefits. If you are interested in volunteering for I-CAN, email volunteer@ican-foundation.org
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Nicole Saphier, MD Aug 14
An apple 🍏 a day just may keep the doctor away!
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Fervent Wellness Aug 14
✔️Love yourself. ✔️Take care of yourself. ✔️Make sure your happiness is a priority.
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Greybridge Aug 13
The diet that might cure depression - several studies show that healthy eating is connected with a better mood.
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Melanie Jackson Aug 14
A thing I am proud of... (Weight loss maintenance is 10x harder than .)
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Rachella Barie Aug 14
Inject more happiness into your day: be creative, get into nature and display only things that bring you joy
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UPS-ComancheHub Aug 16
Know your fats! Passing out healthy snacks for participating in
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Beryl Ivey Library Aug 14
Today we're getting inspired by Lin Manuel Miranda's "Gmorning, Gnight! Little pep talks for me and you" in our Rec Reads collection - these never fail to get us emotional and make us smile. These are perfect to put a pep in your step this
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Nutrition Services Aug 14
Some great benefits of eating fruits and vegetables for and weight management. Try swapping out your bag of chips at lunch or your afternoon snack with a piece of fresh fruit or some veggie sticks!
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USA Volleyball Aug 14
Relax and smile... it's just volleyball! 😄 Stress is part of the game, and every athlete at every level goes through it. Remember, it's just a game, have fun and team hugs go a long way! 🤗 Reduce stress on the court.
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Maariaanaa 14h
Hey !! Can you do a on mental health and overcoming adversity?! I’d love to know a little more about that!! Hope it’s possible 🤞🏼🤞🏼 Warm hugs from me to you! 💕😘☀️
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Fidelity Canada Aug 14
Our employees are taking advantage of the beautiful weather by having meetings outside today. Exposing yourself to new environments can enhance creativity and productivity. Sometimes the best office is outdoors!
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Corporate Relations || IIT Delhi Aug 14
If we thought that engineering students only crafted electronic devices, technical tools, bridges & buildings we must visit 'Meat Analogue' a nutritious plant-based alternative to meat puts an end to Vegan or Non-Vegan debate!
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Debra Gail Green Aug 14
Hope you’re enjoying a Thanks for all the positivity 🧚🏻‍♀️
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WKU Human Resources Aug 14
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CaroMont Health Aug 15
Whew, it's hot! During peak summer months, outdoor exercise schedules may need to be adjusted. Try to avoid the midday sun, always drink plenty of fluids and know your fitness level. If you're new to exercise, reduce your intensity and take frequent breaks.
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