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Nic Sep 16
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Bianca (Bee) Sep 18
I’ve lost 22 lbs so far! I’ll keep dropping pounds because I’m determined to get back to my pre-depression weight. 💁🏻‍♀️💪👍
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Vince🎃💀 Sep 16
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Ashley Sep 17
So you would think that if some lost nearly 30 lbs you could see but I just dont. Thoughts?
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AdorkableNic🔥💨🇬🇧🇨🇦🇺🇸 Sep 17
Began an overhaul of my eating habits a yr ago. Quit the processed crap/fast food, cut my sugar by 95%, restricted my calories to 1500 a day & started drinking 60 oz of water a day. Walking each day, adding more exercises. Added crunches yesterday.
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Jenn🧁제니 20m
Sooo, I did a thing and bought my first bodysuit (yes, tags are still on it).This is WAY out of my comfort zone but let's hope I actually wear it 🤷‍♀️
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B Healthier Sep 18
Really struggling to lose some of the weight I gained back. Need to keep at it though. I start every day with the best of intentions, but I’m not sure what happens during the day.
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AdorkableNic🔥💨🇬🇧🇨🇦🇺🇸 28m
When this arrived from Amazon, I held it up and thought 'shit this is too small'. Tried it on and it fits! This day couldn't get any better!
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KETO RESOURCES Sep 18
1 year ago today I started my weight loss journey. 480 lbs down to 273. 50 to go but I'm super excited to see where the next year takes me. Hoping to inspire others
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💀 Lilibette ASMR 🦉🐇 7h
I just weighed myself. I had to do it twice to make sure... But it read the lowest weight I've been in my adult life. 149lbs. Started this journey at 206lbs over a year ago. That makes this a 57 lb loss to date. It feels surreal. I am so happy.
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SnoFall 🌨❄️ 5h
Over 80lbs down! I can’t believe just 6 months ago, I had to use a cane & a walker to get around everyday. My life has changed so much within just a few months. I’m so thankful to be on this journey to the healthiest me possible! 💖
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Jack the Conqueror 12h
I got out of work messaging a lot of people begging them to give me motivation. I've felt terrible this whole month. It's not about conquering just my weight, I'm in a tug-o-war with my mind. I just have to push harder to win.
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It's just Jeff Sep 19
During my I've been getting here, but nothing impresses me more than people who can do pull ups. I'm 6'4" and now down to 350 pounds, but it's still going to take a while until I'm close to being able to pull this weight over a bar.
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#keto · #weightlosstransformation · ketogenic
zoulnasir Sep 16
2013 vs 2019 Life is about options. You can choose whatever you want to be but we have to remember to choose wisely. Our body is reflections of what we eat and do. It’s not to late for a change. Everything depends on you!
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LyndsayMcCallum🖤 Sep 17
6.5 stone award tonight, 6 stone 8lb down and 5.5lbs away from target, couldn't be happier 👌😁
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halfthewomanuk Sep 15
My personal best today since having my knee replacement!!
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SnarkAndSass Sep 15
Goodbye and good riddance to 50 pounds!
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HIPP0 Sep 17
Down to 19 stone! Weight loss game going strong for now.....
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yes im jenna Sep 18
280 vs 234 💪🏼🤩 Full story on my IG
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Kitty L Sep 18
First time back at the gym after my mental health break!
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