Twitter | Search | |
Search Refresh
Marianna Hardin Jun 22
: Laugh out loud once a day.
Reply Retweet Like
KFB Law Jun 23
How can rubbing a stone help you reduce stress? Imagine transferring your stressful energy to the stone and let it go.
Reply Retweet Like
Dr. Rae & Associates 14h
Today’s StressTip: ‘Your being magical, and memorable with motivation matters’! Comments/Questions:
Reply Retweet Like
Jacquie Blake Jun 22
: Turn off your phone before dinner.
Reply Retweet Like
Alina Blood Jun 23
: Get more sleep. Treat yourself and sleep in a bit on Saturday.
Reply Retweet Like
Michelle McIlvoy Jun 19
: Go to sleep an hour earlier.
Reply Retweet Like
Deborah Syres Jun 16
: Eat lunch away from your desk.
Reply Retweet Like
KFB Law Jun 11
Stressful day? Watch this to relax your mind.
Reply Retweet Like
KFB Law Jun 17
Not sleeping well lately? Eat more veggies! are one of the best foods to help you relax and rest easier.
Reply Retweet Like
KFB Law Jun 21
The is the perfect time to take a break, cool off and refresh yourself!
Reply Retweet Like
Never Walk Alone KSU Jan 28
: Get enough sleep. It may be tempting to hit the hay at 4 a.m. and then attend an 8 a.m. class, but shortchanging yourself on rest can increase your stress level. 🤯😴😵 Have a great Monday.
Reply Retweet Like
Sami 👑 🥀 Jan 15
Don't take on too much that you can't handle. Make a list and start checking things off if you get overwhelmed.
Reply Retweet Like
Snowden McFall Jun 10
Stress tip 5038 Trust is built through the small actions, the small ways you follow through, the agreements you keep, the way you listen. Trust is key to healthy relationships, at work and at home. reliever motivation
Reply Retweet Like
KFB Law Jun 8
When you're stressed, sometimes just being around a good friend is all it takes to help you feel better. Share with your in honor of !
Reply Retweet Like
KFB Law Jun 8
Reply Retweet Like
Ulrike Berzau Jun 7
Focusing on your breathing alone can decrease your level & your feeling of overwhelm.
Reply Retweet Like
Snowden McFall May 30
Stress tip 5026 avoid those people, activities and behaviors which upset and depress you. It might be watching the news, spending time with whiners, comparisons. Focus on what nurtures you.
Reply Retweet Like
SmokefreeUS @NCI May 24
can be overwhelming. Focusing on each moment can prevent the stress that comes from worrying about the future. Learn more about managing stress without smoking:
Reply Retweet Like
Top Producer Editor May 2
Physical activity is one of the best ways to remove your stressors, as what is good for the body is also good for the mind.
Reply Retweet Like
Snapclarity Apr 27
Become an artist! You don’t need to be a professional to benefit from art or music therapy. There are many studies that show the benefits of these types of activities. They take your mind off of what you were stressed about, and force you to place your focus elsewhere.
Reply Retweet Like