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Arsalan Ajmal 2m
thinking is to liberate us. not use it as factory of worry. words by
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Yoga by Gillian 56m
'Tis the season of joy and goodwill to all. But do you ever feel that the pressure is on for you to be merry, when you just don't feel it? Don't put yourself under too much pressure to feel joyful, let yourself feel whatever you need to feel and be ok with that.
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SocialEmotionalLearning Dec 13
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๐–‹๐–†๐–Ž๐•ฎ ๐–‰๐–†๐–“๐–Ž๐–˜๐•ณ๐Ÿ‡ฎ๐Ÿ‡ธ 16m
The simple act of talking face-to-face with another human can trigger hormones that relieve when you're feeling agitated or insecure.
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ForsythesRecruitment 2h
The average workday is a minefield of stress-bombs, but it doesnโ€™t have to be like this. Letโ€™s ask โ€œWhat are some positive ways to manage stress so I can thrive in a sales career?โ€
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Mayo Clinic Dec 15
: There are all kinds of and anxieties during the . Neuropsychologist Dr. Beth Rush says that's when it becomes even more important to take care of yourself.
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Kathryn Forte 3m
One week left till most of us are feeling and ... can reduce and put a big on your face. Happiness for sale this week Wed 19th 10:00, 11:15, 12:30, 1:45, 3:00 Fri 21st 2:00, 3:15, 4:30 Sat 22nd 12:30, 1:45, 3:00
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Health First Network Dec 10
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Mental Health America 15h
Finals season is always a challenge, and many of the ways we try to deal with that end up putting additional stress on the mind and body. Work smarter and not harder to take care of your schoolwork and yourself at the same time.
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Diverse Minds UK 1h
Welcome to Day 7 of . Today's topic is about being the host. We can feel obliged to host for various reasons. Which can add to levels. Do you enjoy hosting or find it a chore? Share your thoughts below.
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Rosemarie 19h
Someone told me recently that my stress was palpable. Imagine living in my body. Feeling not only the stress, but anxiety and chronic pain. You get so used to it, it becomes your normal.
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Tutor With The Best 3h
Get rid of yourself of all the bad vibes and develop an exciting outlook on life using our amazingly simple stress management course. To Book your session, visit now
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Mind-Brain Science 8h
Relaxation techniques () include; calm , , tai chi, self-hypnosis, , deep breathing exercises.The goal is to produce the body's natural relaxation response, characterized by slower breathing, lower blood pressure, & a feeling of increased well-being
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Kristie Leong M.D. 13h
Our body was not designed to deal w/ processed foods, , alcohol, industrial pollutants, lack of activity & chronic . If we're exposed to more than one, the damage is multiplied. Get on the right path by taking small steps toward a
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Mind Pro Plus 8m
Worrying cannot take away tomorrow's troubles but only today's peace so learn to Relax. ๐Ÿ“ฑ: (+91)9814866778 ๐ŸŒ:
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Ashley Dec 12
Yas! 6 exams done another 10 to go!
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Angela Trent 14h
Your mind creates stress ,therefore your mind canโ€™t take it away what path would you choose .? free
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Ange #CBTE_Stress Dec 13
Link in Bio! โค๏ธ๐Ÿ‘๐Ÿพ๐Ÿ‘ฉ๐Ÿพโ€๐Ÿ’ป๐Ÿงฉ to start your stress free Journey outta here!
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Graeme Boulton Dec 15
Ways to tell if your People are Stressed and What to do about it
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Natalie Spierings 23h
It's here!!! A great Christmas present just for you! & no more
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