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60 Smarter 2h
GBU - Leg Press! We like to treat the leg Press as a machine version of a back πŸ’ͺ😁
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Jesse Heiner Jul 18
: 400 lbs/5’s πŸ¦πŸ‘¨πŸ½β€βš•οΈπŸ‡·πŸ‡Ί
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Elliott Jul 17
Adductors are stiff as 2x4s, enjoy this painful single 290 lbs
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Norisan751 17h
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Sam Beaman Jul 17
Volume PR! 405 for 4 sets of 7,7,7,6! Let's go!!!
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Mr.B 18h
Replying to @DiamondandSilk
More like the
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Kate Blomfield Jul 17
rack types what is gluten free mean
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@ResurrectionKevin Jul 17
Replying to @Ilhan
For you & the rest of the .
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Ochsner Performance Training Jul 15
5️⃣ Plates for George Lafargue! The Oline is πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ πŸˆπŸ‹οΈβ€β™€οΈπŸ‘
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Garage Gym Powerlifting Jul 18
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Trainerkenneth Jul 17
| Sotts Press + OHS ”The roots are your foundation.”
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Mr.B 17h
Love your comments on the
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David Arguelles Jul 15
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Sam Beaman Jul 10
395 for 3 sets of 7. This moved way faster than last week so I'm stoked!
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Jason Torche Jul 17
395lbs/179kgs for 5x10. The volume is real and so is the fatigue. Rocking my black classic logo tee for this torture session.
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The Camera guy Jul 15
& all other exercises in the gym are unnecessary
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Φ†ΘΆΙ›Φ„Ι¦ΗŸΥΌ ⚫️ Jul 17
What’s the point as long as you can !
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bostonfit 15h
Going light for a 5 second time under tension (TUT) on the downwards, working on exploding up to improve the overall .
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Silent Mike 16h
210kg for s fairly easy x5 Feeling like my old self- #
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Ochsner Performance Training 24h
Wonder what doing during their time off? , and spent their morning Front Squatting! πŸ’ͺ
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