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Action for Happiness Sep 29
Self-Care September - Day 30: Accept your mistakes as a way of helping you make progress
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Action for Happiness Sep 29
Self-Care September - Day 29: Write down three things you appreciate about yourself today 📝👍
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Action for Happiness Sep 28
Self-Care September - Day 28: Take your time. Make space to just breathe and be still
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Z Sep 18
at my work desk there’s a quote stuck that reads : “talk to yourself as you would to someone you love” part of self care is being conscious of and positive with our self talk
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National Domestic Violence Hotline Sep 29
Remember: You are not alone! There are people around who can help you if you’re dealing with abuse in your relationship. Reach out to an Advocate if you need support. Call 1-800-799-SAFE or 1-800-787-3224 TTY or chat online at .
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erica Sep 24
Bc it’s here’s a Sneak peak of my 2nd time on the 🔴
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Manuella🦋 Sep 19
I really need a day where I turn my phone off and pamper myself. Go to get a massage and a facial👑
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Ms Cano 💙💛 ❤️🧡💚💜 Sep 17
Let’s do 30 days of Self Love ❤️
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loveisrespect Sep 29
Who is in your support system? When you’re going through a tough time, you may feel alone. But you’re not- there are people all around who can help! Read more on how to build a support system:
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Lori Emmington Sep 21
September burnout. It’s a thing. Leaders must remind teachers of the importance of self care. We can’t care for our students if we don’t take care of ourselves.
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Katherine Runciman Sep 17
don’t set unachievable life goals based on what you think other people’s lives are, not everyone else has a perfect life, is blissfully happy, but they may appear so. Look at the small blessings, even the tiny blessings in your life & celebrate them.
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One Brave Day @ a Time💚 Sep 26
We all need rest to be at our best Image:
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Karen Pollock MBACP Sep 16
I don't see face to face clients at home for my own boundaries around down time and self care, but the home office is still somewhere that needs to reflect and nourish me so v pleased to have found the right spot for this
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Claude ♡ Sep 24
Feels so good getting rid of old clothes, makeup, shoes, etc. Doing a mental and physical cleanse this week
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Mental Health Commission of Canada Sep 29
Stress or anxiety are normal reactions to a traumatic event. These techniques may help you in your recovery.
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selena Sep 28
face mask dates w my ex-roomie🧖🏼‍♀️
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Dusty Exner Sep 22
Hey it's for another little while so here's your weekend mini-challenge: Take some time out of your day to either schedule a date with a friend you haven't seen in awhile, or call someone you love on the phone and just have a chat.
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Seyi Akiwowo Sep 19
Day 19: GASS YOURSELF That's it. That's the post.
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#Hellomynameis Tori RN Sep 15
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HellomynameisSueGreenwood Sep 26
Ok 500 mg Metformin gone so half way towards being med free Swimming pass booked for next month
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