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NHS Primary Care Mental Health Team(Healthy Minds) Jul 14
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izzah jalidar Jul 15
Thisss what am sayin! Its ok to not ok. Okay? โค๏ธ
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Michele Corbat Jul 15
To my colleagues: Keep recharging yourself!
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๐“ข๐“ฑ๐“ป๐“ฒ๐“ท๐“ด๐“ฒ๐“ท๐“ฐ ๐“™๐“ฎ๐“ท๐“ท Jul 16
Take a breather. Than jump back in.
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Joni Kinney - Kinney Chaos Jul 18
I feel like so many of us need to remember this. Are you making yourself a priority?
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Lisa Nichols Jul 17
Self care is our responsibility. We think it just comes with time management, relaxation, a spa day. Self care comes with not putting off the things for tomorrow that you can do today.
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๐Ÿฆ‹Crystal๐Ÿฆ‹ Jul 15
I've always fought my battles alone, everytime I got knocked down, I always brought myself back up. I've never relied on anybody to fight my battles with me, at end of day, when nobody is there or people leave I only have myself to rely on!!
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Metropoles Ink & Markaz by Laila Ali Jul 15
fuck you all
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HCA & Carers Ireland Jul 15
week, over in our fb group. ๐Ÿ˜Š
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SHETHORITY Jul 19
Just a Friendly Friday reminder to ๐•“๐•– ๐•ช๐• ๐•ฆ๐•ฃ๐•ค๐•–๐•๐•— today ๐Ÿค—
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Chennie 7h
Love myself! You don't fuckin care bout me! ๐Ÿ–•
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Kim Jul 18
Be happy in your own skin just the way you are๐Ÿ˜Š
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Stamp Out Stigma Jul 14
Happy Sunday! Here's your friendly (and clichรฉ) reminder that isn't selfish. ๐Ÿ’š
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Aimee Vance 5h
Iโ€™ll be right there in less than 12 hours. No computer. No work. Beaches. Ocean. Snorkeling. Monkeys, sloths, toucans out our back door. Adult beverages. Delicious food. Local chocolate and coffee. ๐Ÿคค
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RebeccaS Jul 20
So after a stressful few months at work I am taking some time for me. This weekend I am at The bag Retreat. I have just finished my first make.
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๐“ฐ๐“ป๐“ช๐“ฌ๐“ฎ Jul 22
โœจtodayโ€™s self care list: โ€ขtake meds [โœ…] โ€ขdrink water [โœ…] โ€ขnot eat shit [โœ…] I feel good for once๐Ÿฅฐ
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Stephen Gillatt Jul 20
It's Sunday So self-care I dare YOU Don't cave Be brave Take that time Be proud You're allowed Devote the day to you Happy or feeling blue It's true You need that time It's no crime Self-care helps us Shine So it's fine My only wish? That you're selfish x
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Megan Devine Jul 17
It's important to find places where your grief gets to be as bad as it is. I think this is why we seek out natural landscapes larger than us. Being outside in a non-human world is a relief; the trees won't ask โ€œHow are you really?โ€ and the wind doesn't care if you cry.
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Eisenhower Guidance SD54 17h
Live your best life ๐Ÿ’•
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Ola Demkowicz 19h
The best advice I can give new PhD students is to figure out what makes you feel better after a difficult thesis day. Today I had a thoroughly shitty thesis day and so I spent my evening cooking - I may not feel great, but I do feel better
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