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Phoenix Martial Arts Apr 19
Aikido practice 🎍🌸 ....... @ Rochester Phoenix Martial…
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Phoenix Martial Arts Apr 18
My after - training look 💀😂😵 .... @…
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Phoenix Martial Arts Apr 18
Coach Brennan working on chokes in no gi Jiu Jitsu 💀 ..... @…
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Phoenix Martial Arts Apr 18
Coach Chris demonstrating in basic BJJ 🥋😎 ... @ Rochester Phoenix…
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Phoenix Martial Arts Apr 18
Awesome kickboxing class tonight!!! ❤️🥊🥊❤️ ..... @…
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Phoenix Martial Arts Apr 18
Some of the action from last night 🥋💪 @ Rochester…
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Phoenix Martial Arts Apr 17
When your office is taken over by kids ..... 😝 @ Rochester…
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Phoenix Martial Arts Apr 17
I have the best office lol 😆 😂 😝 ....
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Phoenix Martial Arts Apr 16
Hanging on the ropes after Jiu Jitsu 😜🤪
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Phoenix Martial Arts Apr 16
Go Macy!!! Catching an arm bar tonight 👍 Basic BJJ with Coach Chris 💪🥋 ...
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Phoenix Martial Arts Apr 15
More battles from Women’s Jiu Jitsu! @ Rochester Phoenix…
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Phoenix Martial Arts Apr 14
Working triangles in Jiu Jitsu today 😁😁 - my favorite move 😜
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Phoenix Martial Arts Apr 14
Quick lunch and then back to work @ Joe's Brooklyn…
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Phoenix Martial Arts Apr 13
Reflecting after advanced Jiu Jitsu last night- no gi 🤯🙃
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Rossf Apr 12
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Phoenix Martial Arts Apr 11
Kickboxing, Jiu Jitsu, Kyokushin Karate 🥋❤️❤️🌝 I’m ready for bed!
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Phoenix Martial Arts Apr 11
Crazy things happen in advanced BJJ class 🤯🤔🥋❤️ ....
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Phoenix Martial Arts Apr 10
Coach Chris goes over knee on belly in Basic BJJ 😵 👻 ......
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S YALCINKAYA Apr 10
connectivity protocol of By
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Vula Telematix Mar 29
By moving away from IP-addressed devices, removes an enormous host of cyber attack vectors.
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