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Micky R Calhoun 8m
Correct form, or anything close to pretty? NOPE! I managed to pulled it, controlled it, held it and controlled it down. I weighed in at 146.4 pounds, deadlift 300.
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Jax 1h
Powerlifting has shown me strength I never knew I had. I’m so thankful for my body and what it can do. You are stronger than you think! * * * * *
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Ali Dec 15
Going to try my very best to go back to the gym consistently starting today after three long months off. Rewatching all of videos for motivation
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60pluspowerlifter 23h
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Tuomas Välimaa Dec 12
180kg 3x7. Last time went really bad and I had some lowerback problems. Few days later it was different story because this is one of my best set’s ever.
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Tony He Dec 12
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Luke Propst 5h
Top single deadlift at 495, moved pretty slow but didn’t feel as hard as it looks on camera. Speed squats, 6x2 with 315 +120 in chain, and Raelyn going crazy in the gym.
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R 6h
Replying to @LoriShemek @HealingMB
But do have to be to depth? ;-)
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Tagify.io 7h
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autism mom x3 15h
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sumo_fan57 Dec 9
It’s squatting time
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クリス ・ パスカル 12h
Congrats to you bro! 🏋️‍♀️ 🥉 Getting 3rd place at a powerlifting meet, in your division. Proud of ya bro.
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Morbidandback 13h
Bulk is coming along well. Love the size and strength but I hate the trade off. My body feels big, but also slow and sometimes lethargic (during cardio).
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Ben Chartrand Dec 12
I can now compete in the Master 1s
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BStrong Club Dec 9
Proper "Nutrient timing" helps you boost your performance and recovery
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Adam Pulman Dec 12
Deadlift session in the bag. Uncomplicated, pacy and effective.
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🌸 Dec 15
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The Rookie Alex 4h
Top set of 205lb for 8 reps close grip bench 👍 Thanks hammarantha for the video! 😁
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Muscle_Maven Dec 13
Fun fact, this is actually how I always enter a room 😂⁣ ⁣ Ok serious question - what’s your current fitness regimen / goal? Beach body, , ? I wanna hear what you guys are working on...
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Solution X Fitness 15h
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