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Emma Lara Pilates 6h
Come and join us for some fun this summer! Xxx
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IM=X Pilates and Fitness - Deer Park 24h
Thanks for helping us stay fit since day one, Dad! Here's to a great weekend.
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Exercise Angels Jun 14
The gang totally rocked the barre tonight 👯‍♀️ 🍑
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temple_humberst Jun 12
| CLASSES | Tomorrow 7AM - Improves posture, balance and flexibility. Prevention is better than cure BOOK ONLINE:
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HandsonHealth Jun 13
Did you know that by practising and that the involved can help you feel more focused, refreshed and able to cope with stress? Why not try out a Free Taster Class one evening here at our studio? Find out more on our website.
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Pilates In Derbys Jun 11
A laminated handout for all class attendees this week. It was over a decade of practising in group classes b4 I realised there was a “system” & a set of “original exercises” that all classes were based upon. Taking in copies of “return to life” by Joseph Pilates too
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Pilates Lineage Jun 12
Au·then·tic (adj) : genuine Pi·la·tes (n) : a system of exercises using special apparatus Un·ion (n) : the action or fact of joining or being joined ; a club, society, or association formed by people with a common interest or purpose.
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Susan Siebenthaler 6h
Building a strong core helps prevent tummy "pooch": 10 Minutes Of Daily Exercise Flattens Post-Pregnancy Belly | NPR
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North West Pilates 5h
Reformer Multi Equipment for Crossfit .Helens
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New Body Pilates 37m
"Emily is an amazing Pilates instructor... She has made me stronger and more limber but has also helped me target areas to alleviate back, knee, and shoulder pain... I love every minute of my time in her studio..." – Kathy 520-809-0021 |
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@PilatesManchester 3h
Mbodies Pilates teacher training apprenticeship
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Squared Limited 5h
Someone’s been doing 😲
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Katharine Read OLY 2h
Saturday stretch 🧘‍♀️🧘‍♀️🧘‍♀️ Do you stretch? Would you like to learn some techniques to enhance your flexibility 🤔 I can teach you how 👍 Let's get started 🎉
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Wellness Discover 4h
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NT Pilates 4h
(really it’s always core day) @ NT Pilates
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shari isaak Jun 14
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Laura Burdo 5h
Let's practice MIND (less-FULL) NESS! — thinking about doing something different
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IM=X Pilates & Fitness - Lake Nona 7h
Happy weekend! Thanks for pushing us to get back up again from day one.
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IM=X Pilates 5h
We want to shout out the dads that kept us strong since the beginning! Happy weekend.
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Shubhani Oberai Talwar 7h
I don’t understand why it’s called a Reformer? It shud be called The Destroyer!🥴
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