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jon adams May 13
Please stop saying that getting support for mental health issues is just as simple as ringing up & asking for support It is not It creates false hope & disappointment Asking for help is just the start of the battle to get support
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Simply Human Project May 14
Do you know the signs of ? Triggers Depersonalization (out of body) Startle response (jumps at noise) Avoidance (of trauma reminders) Isolation (push everyone away) Hypervigilance Depression Rage Recurrent thoughts of trauma Suicide ideation There is hope. You can heal.
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jon adams May 13
I’ve had no appropriate NHS support 4 my since mid 2015 MHS discharged me 2017 I feel in error without appropriate treatment I’ve been badly retriggered in 2018 & 19 as am vulnerable Continually very distressed by effect on me my family work & reputation Always my fault
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#BlueFamily May 13
can haunt those of us W/! The sights & sounds can take a good moment & flip it bad, BUT memories can also guide us back to our to remind those who !🙏 I may not get to choose, but I accept memories as part of my 🤲! My illnesses don't own me NEMO⚔️
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Laura Corbeth 🙏💫🦋 May 13
is not what happens to you; trauma is what happens inside of you as a result of what happens to you. —Dr. Gabor Mate Are you red? There are long-term effects. Please share.
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fia* May 13
Do's: -If they allow touch, hold them -Breathing technique, 5sec in/5sec out (they might think they're breathing slowly & they aren't => hyperventilate) -Help distract; anything they like -Food & water DON'T: -Touch if not OK -Say CALM DOWN (they're trying!)
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Scott Wordham 22h
shoulder to shoulder we will fight together to defeat the evils in our minds
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Leanne May 14
Tomorrow I am returning to work after 8 days of leave. I am optimistic about the path forward dealing with my grief and trauma. And the sun is shining... hence the selfie. Find your little piece of sun whenever possible.
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NotTodayNarcissist May 19
yes, you will have some vivid ass dreams.
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Photography for Fun May 19
still such a massive stigma around Mental Health along with people who think that those who have mental health issues will be obvious to them -don’t presume just because someone smiles & make polite conversation they are fine -massive misconception
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National Domestic Violence Hotline 17h
If you suffer from , there are some ways to help minimize the effects: Accept that your feelings are valid. Be kind to yourself. You’re doing your best. Practice self-care. You are worth it. Seek additional help when you need it.
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AnnaGarleff 18m
Replying to @David_Moscrop
All I know is that if my home were bombed ....and life was unlivable, that there would be a place to welcome, love and support me. Just because the refugees are here, doesn't mean our relationship- building is over. is a thing. So is loneliness and sorrow.
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Heidi Petracek 1h
Proud to be co-hosting the inauguration of the Tema Foundation Gala tomorrow night - a wonderful organization dedicated to helping first responders facing . Hope to see many there!
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Laura Corbeth 🙏💫🦋 13h
Canadian study finds major traumatic injury increases risk of mental-health diagnoses, suicide - The Globe and Mail
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Tran 18m
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CPTSD TALK May 13
New video! Sharing my and some . Please subscribe, share and like if you haven't already. I would really appreciate it.
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Nat'l Ctr. for PTSD 20h
Five minutes is all you need to learn how anti-depressant medications can treat symptoms:
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Peter Daou May 19
PERSONAL THREAD: ON AND We've seen a number of suicides among survivors of school shootings. Tragedy compounding tragedy. And I wanted to talk about one of the least covered reverberations of : the pain, fear, and anguish that last long past the shooting.
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#BlueFamily May 13
: My sends it's love to all the families of our fallen on the line! 💧to 41 who were stolen from us, but, ! 🙏 PLEASE all who to ! Dozens of names NOT recognized as a 😪 🆘 (5 🐕 )
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Combat Stress 6h
“If it wasn’t for Combat Stress I wouldn’t be here.” Listen out for the show on when Herbie will tell his amazing story about and how we helped him come through the toughest of times.
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