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Lentrell Rushing 🦍 Feb 14
2nd Place In the Region6A 🏋🏾‍♂️🎯 #401
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Amy Mortimer Feb 10
A 330 pound pull yesterday for my girl! Hard work pays off. This girl crushed her pr and set records for her weight class at Tri-Village in both bench and deadlift. I’m so proud of my daughter!
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team83elite 1m
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Squat God ™️ Feb 7
I started working with a coach a few weeks ago, which has been great and demanding. Dialing back the weights and really working on form and hammering my weaknesses. Here’s 7 x 4 2 second pause pin squats @ 310.
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Jacob Rodriguez⚓️ 2h
Can’t wait to compete this summer.
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Sean ‘Big Willow’ Green Feb 15
Client Sonny smashing his last competition personal best for a triple! 185kg for 3 reps two weeks out! Road to 200+ looks clear now!
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str8flexing Feb 15
Some pendlay rows on back day. 315x10x10 been doing them for awhile. Ultimate just eating 3-4 times. Feeling a lot of harder if everything goes well im planning on doing a meetcompetition this November coming up
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Lift Gyms Limited 15h
Strongman dork. 6 rounds for time: 50m farmer carry 30 KB swings 24/20 15 burpees . . . ...
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Je suis une étoile! 54m
Congratulations to Deun on getting 1st place!!! Total weight 1115 pounds!!!!! @ West Monroe High School
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Tony 6h
Bench presses aren’t as fun when you can’t drive from your legs because you injured your knee slipping on ice. Or it’s because I’m old.
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Köksal ER Feb 15
Replying to @KksalER1
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CoachLivingLegend 15h
100kg bench press for a double. - isnt the best at the bench press but the coach has improve his bench press in a month.
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str8flexing Feb 14
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ᏞᎥᏃ ᏦᏒushᎪᏞᏞ 7h
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Vinny Talarico 10h
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Louise Sinniah-Burr Feb 13
My virgin recovery session! The more I lift, the more time invested in recovery. Biggest lesson of 2018.
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Brandon 🤘🏽 Feb 9
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BarBend Feb 15
6 things I learned from 6 months of hip thrusts
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Jason Coniglione 18h
392 lbs 😈. oh how i’ve missed you . i have more important shit going on for ~2 weeks, but i’ll see you again soon 😍
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Derek Brady Feb 14
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