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João Gonçalo Bilhim Nov 9
Did not expect to beat my PR today but did 1:55 Half-Marathon in Singapore today! Finally beat 2h here and felt Awesome!!!
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Michael Sepcot Nov 9
Surfers Point Half Marathon tomorrow! Feeling good, nice flat course... can I break 1:40? New PR?
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Samwel Achungo Nov 7
He won the senatorial rece by 1:59 in Kibra Boni Khaluale
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Tuitoek Nov 9
Finally finished my first ever half marathon at Ndakaini
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Dr.Walter Ongeti Nov 10
Today completely missed the point in his criticism of belief that . A simple check on Eliud's message would reveal to Prof. that the call applies to all spheres of life and not necessarily a 300kg man attempting to run a marathon.
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Winnie Njuguna Nov 8
People who think that DP/Jubilee did not know Mariga won't win kibra are naive 🤷‍♀️ DP just put the whole political environment on notice, 2022 will see the realest political battles of all time, there will be fireworks
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Msonareh Nov 10
It's all fun and games when you have company till they leave at night and you're left home alone, And that's when you feel like there's somebody in the other room or somebody messing with the door.
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✨ Christina Dove 🕊 Nov 10
Going retro cycling round the awesome track this morning. They have started opening it up for cyclists every other Sunday ! 🚴🏼‍♂️🌞🚴🏼‍♂️🌞🚴🏼‍♂️🌞🚴🏼‍♂️🌞🚴🏼‍♂️🌞
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#Xolie(12) 23h
Morning easy run with my homeboy!
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kedireng kropsolomon Nov 11
JKUAT main campus closed indefinite following insecurity menace ,blocking thika superhighway for 2 hours hilarious .constitution provide right to life ,this should be uphold.
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Raymond Nchabeleng Nov 10
6km done. 3km slow; 3km fast. We do this for the love of running.
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Joel Mufalali Nov 10
"If the wise elders of the village don't teach the children, the village idiots will certainly do so." ~ African Proverb
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Simon kenya Nov 4
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Mpasho News Nov 8
"Today by god’s grace i ran 10kms near the Aegean sea in Istanbul in 1 and half hours 💪🏼💪🏼and next year same time i will run 10kms in 59.40. vision 2020😂 .”
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Joshua Kimkung 1h
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Irũngũ Houghton 3h
Human rights protection is not the preserve of "chosen people". Watch and learn this morning.
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MyTriPro 9h
Did you know ran 14:13 for the final 5K in the Challenge? 🏃🏿 Learn how he broke the 2-hour marathon barrier:
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mohamed bana 18h
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Joshua Kimkung 20h
I am 10 years old and I will be climbing Kenya's highest mountain up to point Lenana for a crucial CAUSE! This is to help raise funds for my school to buy a school bus. It is a public institution.
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#Xolie(12) Nov 11
😊I think if I can stop focusing on my smile, I can be faster than I am now!
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