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Everyday Mindfulness Jul 16
Sometimes the only thing that you can control is the way that you respond.
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Everyday Mindfulness Jul 19
Healing isn't always about getting better. Sometimes it's about learning how to accept what has happened to you.
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Awakened Self Jul 15
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
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Everyday Mindfulness Jul 19
"Busy is a drug that a lot of people are addicted to." ~ Rob Bell
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Jonathan woolley Jul 17
Mental health check up today with occupational health unit. I would encourage anyone in Emergency Services to look after your mental health, the earlier in your career the better!!
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Everyday Mindfulness Jul 18
"It all begins and ends in your mind. What you give power to, has power over you." ~ Leon Brown
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Awakened Self Jul 14
Better than a thousand hollow words, is one word that brings peace.
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LifeStyle & Aging Jul 19
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Everyday Mindfulness Jul 17
“The smallest act of kindness is worth more than the grandest intention”. ~ Oscar Wilde
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Awakened Self Jul 18
It is our mind, and that alone, that chains us or sets us free.
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Everyday Mindfulness Jul 16
Be gentle with yourself.
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Richard Marx Jul 17
Slowly but surely closing mental tabs, one by one.
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Mental Health Foundation Jul 17
Worrying over the future robs the present. All we have control over is right now. Work hard, have fun and be gentle on yourself. The rest is going to work itself out.
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Everyday Mindfulness Jul 18
"Life isn’t about waiting for the storm to pass. It’s about learning how to dance in the rain." ~ Vivian Greene
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Calm 6h
May you be happy. May you be safe. May you be healthy. May you be at peace.
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Everyday Mindfulness Jul 19
"You don’t have to control your thoughts. You just have to stop letting them control you." ~ Dan Millman
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Everyday Mindfulness Jul 18
Give yourself unconditional love and support.
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MindFlourish Jul 17
: Stay cool, be more mindful, flourish your mind
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Awakened Self Jul 19
The mind is constantly looking for what is wrong and what needs to be solved. But there are some things that cannot be solved.
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Enjoy Nature 🌻+☀️=💛 Jul 19
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