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Sharath Kuruganty 18m
As simple as it looks to accept things that are going around us. It’s hard to implement. It takes courage to make these choices.
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Vivian Nov 17
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Everyday Mindfulness Nov 14
"Your mission: Be so busy loving your life that you have no time for hate, regret or fear." ~ Karen Salmansohn
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UWTSD Students 16m
There's still time to sign up to an introductory session in Swansea. Find out how can help you 👉
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Anthony miller 20h
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Everyday Mindfulness Nov 16
“The heart is like a garden: it can grow compassion or fear, resentment or love. What seeds will you plant there?” ~
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Everyday Mindfulness Nov 17
"Happiness resides not in possessions and not in gold; the feeling of happiness dwells in the soul." ~ Democritus
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Everyday Mindfulness Nov 18
"Don't wait. Because right now is the oldest you've ever been & the youngest you'll be ever again." ~ Suzanne Collins
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Awakened Self Nov 16
We do not practice to get rid of negative emotions, rather to deal with them better when they come along.
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zeldasspeaks@gmail .com Nov 15
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TrueNatureTravels 7m
“In today’s rush, we all think too much — seek too much — want too much — and forget about the joy of just being.” ~Eckhart Tolle
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Simonh_mindfulness 14m
Mindfulness is a great way to look after yourself 1038 Stockport road Levenshulme Guided mindfulness
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Mindfulness In Action 8h
Mindful Monday Tip for the week | Try to finish one task at a time. Nobody is able to effectively multi-task. Trying to do more than one task at a time causes our brain to lose important data and we end up not finishing a task effectively.
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OneTrueWisdom™ Nov 17
We're always exactly where we need to be. Life is Designed to Support us. Trust your Process.
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Heather Hall 2h
Just a little Zentangle to practice some in the classroom.
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MindShift Nov 14
It's human nature to focus on the negative, but often a lot more is going right in your classroom than is going wrong. offers strategies to notice the good stuff more
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Bliss Path 46m
Begin at once to live, and count each separate day as a separate life.
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Sidharath Khanna Nov 17
Can't decide if it's for good or not? 🤔
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Calm Nov 14
Feeling low? Take a self-compassion break.
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Richard Dearing 19h
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