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Eckhart Tolle May 17
"When instead of reacting against a situation, you merge with it, the solution arises out of the situation itself." - Eckhart Tolle
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Everyday Mindfulness May 14
When something isn't right for you, your body will tell you. You just need to listen.
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Truly Madly Midlife 21h
"When you’re a kid, you lay in the grass and watch the clouds going over, and you don’t have a thought in your mind. It’s purely meditation, and we lose that." - Dick Van Dyke. Happy to you. May you find some peace and stillness in your day.
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William Pullen May 17
Really excited to introduce my Dynamic Running Therapy app to my friends and colleagues on Twitter. It includes mindful walking and running, meditation and specific programs for anxiety and depression. Best of all its 100% Free. Give it a go!
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Sonia Satra May 20
4 Ways Mindfulness Helps with Burnout: 1. Mindfulness helps you stay focused on the present task 2. Mindfulness helps you stay motivated and satisfied at work 3. Mindfulness helps you become an expert communicator 4. Mindfulness helps combat burnout
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Ms. Miller LMA 2h
It was time to unplug and be mindful in phys.ed classes today
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Everyday Mindfulness May 20
"The greatest problem with communication is we don’t listen to understand. We listen to reply." ~ Roy Bennett
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Enjoy Nature 🌻+☀️=💛 May 20
Alpine meadow and mountains in spring animals and wildflowers
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Everyday Mindfulness May 20
Make happiness a habit, not a goal.
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Calm 4h
Feeling anxious? Try making your exhales slightly longer than your inhales.
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Angie Knierim 45m
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Calm May 18
“Don't believe everything you think. Thoughts are just that - thoughts.” ― Allan Lokos
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Anne-Maria Yritys 6m
Why is slowing down essential to your success?
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Cambridge University May 17
Mindfulness researcher Dr Julieta Galante shares her tip on how to de-stress.
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Everyday Mindfulness 14h
"Stress is an ignorant state. It believes that everything is an emergency." ~ Natalie Goldberg
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The Wise Guide App May 16
Project love to at least 3 people every day for the next 3 weeks. Do it in job interviews, sales presentations, public speaking, or any situation where you may be anxious or fearful. Love dissolves fear. Fear cannot exist in the presence of love.
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Alison Shields 8h
Facilitated a mindful baking session this morning for Pro D
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Everyday Mindfulness May 18
"Don't believe every worried thought you have. Worried thoughts are notoriously inaccurate." ~ Renee Jain
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freedom is peace 12h
Fear makes the situation looks bigger than it really is. #mindset
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Everyday Mindfulness May 19
The first line of defence against harmful mental habits is to simply notice them.
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