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Anne-Maria Yritys 18s
"I made the decision long ago that to be afraid would be to diminish my life". -Janet Reno
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John Logue 24h
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Cindy Goldberg 1m
Counting the breath. Inhale for 3 and exhale for 5 is a simple practice in kindergarten.
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Janine Moore 8h
A chilled and chilly walk at sunset. Calm moments. πŸ˜ŠπŸΆπŸ•
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Cindy Goldberg 7m
Everyday there are a few minutes to practice mindfulness.
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Mark Choat Jan 19
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Conscious Kids 7m
Aug 5, fun for kids + skills w/ practitioners & support youth in crisis 100%
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🍷 Seainin Watters 🐾 Jan 17
aaand relax...time to add a bit of colour to the world β˜„ Some of these in the control break room might be an idea...?
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Cindy Goldberg 14m
Everyone loved the Strength Switch and all of the ideas shared.
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REBECCA Jan 22
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Serendipity 5h
The stillness of a winter’s day.
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ONTSpecialNeeds Jan 20
How to explain to children:
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Tᴏᴅᴅ FΙͺΙ΄ΚŸα΄‡Κ Jan 18
NEW!! Stressed at work? These 9 Mindfulness Tips and Resources can help. Brain Blast.
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Cindy Goldberg 3m
Another teacher participating in the 21 day Chimes in Cheltenham Challenge thanks to the Cheltenham Foundation.
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M πŸ•‰ Jan 22
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Phil Gurnett RN 12h
Last time I was in this area of I was with my grandfather, who inspired and encouraged me to undertake HE, for my BSc graduation. Was good to remember and be thankful for the support of all my family
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Anne-Maria Yritys 43m
Always remember to thank people! Thank you.
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japaflow 2h
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KATHERINE Jan 21
In the stillness of the mind, I saw myself as I am: unbound.🌷   ― Nisargadatta Maharaj
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Josh Bulriss 8h
I believe that what we focus on daily guides our individual life in positive or negative way. By focusing on the good only impacts the world in a much healthier way.
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