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Guitar Hanna Aug 19
My husband is training for his 4th I cringe at the thought of jogging a block. I guess opposites do really attract. How do you and your significant other differ?
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Aaron Martinka Aug 21
Lunch, in shade of grain cart. The of continues to roll on
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samantha ridley 21h
Iโ€™m back in again!! Yippee yippee yay!! Letโ€™s hope I donโ€™t get injured this time ๐Ÿ˜ฌ
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Dono Aug 21
If youโ€™ve never fallen short, then you wouldnโ€™t understand. Deferred not denied I had to stick to the plan . ๐Ÿ–ค
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KevTheRunner Aug 19
Few Monday Miles in the bag. Tried to keep at 9 min marathon pace. Felt good even on some nice hills ๐Ÿ’ช๐Ÿƒ
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Lea Mc Aug 21
Eeek! Just been given a place in the this will be the furthest Iโ€™ve ever ran!
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Grace Peacock Aug 20
Canโ€™t beat a day that begins with whole lot of screaming children (and one screaming grandma) ๐Ÿ˜‚๐ŸŽฅ Thanks to all our amazing volunteer riders and crew! ๐ŸŽขโค๏ธ๐Ÿค—
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Ricardo Bianco Aug 20
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Akshaey Singh Thakur Aug 22
Did a Mistake by thinking it to be a Race
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WildFlower Aug 21
What you need to know about Onitsha City Marathon -
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Mark A Wright Aug 20
My last Marathon was 2016 The training leading up to it i was aiming for a finish time of around 4 hours. Foot injury ๐Ÿคจ I'm hoping to do again in October my longest run since Feb is 10k due to injury.๐Ÿ™„ Love a challenge ๐Ÿƒโ€โ™‚๏ธ
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AIT Aug 22
Mini-Marathon organized at AIT |
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Christian Swann Aug 18
Interesting study on goal setting in 2,652 ๐Ÿƒโ€โ™€๏ธ๐Ÿƒ 86% of runners set a based on achieving a specific time ๐ŸŽฏ Only 25% achieve those goals ๐Ÿฅ‡ On average runners miss their goal by 18mins โฐ Mean satisfaction is 4.84/7 ๐Ÿ˜
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Damian Schogger Aug 19
Just finished the superb with the Kenyans. Thanks for the inspiration & insight ...I'd love to emulate your time spent in , but not gonna happen! I'll have to inspire myself around the roads & trails of Herts and London in my quest for sub-3 !
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โ˜€๏ธ๐ŸŽฎGamerMom๐ŸŽฎโ˜€๏ธ Aug 18
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Chris Gillmore Aug 18
The leading runners in the at 10 miles!
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Ben Adams Aug 20
awake since 3 am but still managed an early morning altho i did wipe our again
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Laura Beth ๐Ÿ–ค๐Ÿ’ซ Aug 18
Corker of a mara booked ๐Ÿ˜ ๐Ÿƒ๐Ÿปโ€โ™€๏ธ a 26.2 is a FAB way to see the world ๐Ÿ‡ฎ๐Ÿ‡ฑ
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Dave ๐Ÿ‡บ๐Ÿ‡ธ Aug 19
8 slow, hot, sweaty miles after work this afternoon. Sometimes running the plan ainโ€™t easy! Have a great week, my running friends ๐Ÿ˜๐Ÿ‘Š๐Ÿƒ๐Ÿป
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Alanic Clothing Aug 20
Ace The Style with The Help of Latest in The Market
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