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Carole Anne Jones Sep 10
breakfast. Hell yeah! You're jealous aren't you? Go on, admit it. 😋
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Mister Mojo 10m
One step at a time as we learned recently that Penn Medicine is to stop serving sugary drinks at its facilities! Read more here:
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Christy Meadows Sep 14
17 weeks and down 64 pounds and 4 pants sizes. Loving this!!
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Tro Sep 14
Major personal achievement: size 32 jeans 👖
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Healthline 4h
For those following stricter low-carb diets like the diet, sticking to lower-carb nuts can promote successful dieting.
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Evan_Beck 1h
Second Meal Today 8-19-18 Keto cheeseburger always goes down good.
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sleepyketokitten 9m
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The Southern Fried Keto Foodie Sep 16
Brace yourselves! The cold is on its way! 😂😂😂
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The Southern Fried Keto Foodie 23m
Random stranger asking about my weight loss: "Are you into fitness at all?" Me: "Yeah. Fitness piece of Keto cheesecake in my mouth!"
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That Jesus Loving Keto Lady Sep 10
Thank you and 😍 9 months ago I was so miserable, and now 90 pounds later I feel like a new person!
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Deryk Sep 16
Flax meal is a great replacement for coconut flour in the keto diet. Low carb with Omega-3, it works well as a low carb breading and baking ingredient. No more allergic reactions to the coconut flour for me.
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Suzanne Sep 17
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Veketorian Sep 18
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InsightandWisdom 1h
Struggling to lose weight? Try a diet - quick and effective, if you can get past the sugar withdrawals!
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© Run & Ride on Bacon 🥓☕© 16h
Prepare to succeed. bowl ready for tomorrow. 5 minutes preparing to start the day the best way.  
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Jessee Sep 18
Apparently not all varieties of sugarfree gum with are created equal, some contain the sweetener contained in Equal 😕 . A real bummer if you're on a diet, or any diet for that matter.
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Brad Levin, CFP®, CMT® Sep 15
I’ve been on a ketogenic diet for 6 weeks - no carbs or sugar. It’s actually a lot easier than I thought. Are you Keto, Paleo, Nut-Free, Gluten-Free, Vegetarian, Vegan, Pescatarian? Or do you eat whatever and whenever?
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Baldwin Meadows Sep 18
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Anna Leone 1h
It's what's for dinner🖤 . Which one has your name on it?🐮🤤 . Grillmaster🤠 jo_leone_
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Millennial Methods Sep 17
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