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Rebecca Boulton 8h
Top Tip #17 - Add 1-2 tablespoons of Coconut oi l a day to boost your metabolism and energy levels, boost brain function and calm the nervous system
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TotalBodyWellness Oct 26
Feeling down and don't know why? Are hot flashes or night sweats distracting you from feeling your best? We can help.
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Dr. Rajesh Malik MD 15h
Happy Father’s Day. Be healthy for your child make a appointment with Dr.Malik! 😃
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Rebecca Boulton Jun 16
Top Tip #16 - Stop taking the pill, which suppresses the symptoms of hormone imbalances and long term use can worsen symptoms during the perimenopause
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Dr. Rajesh Malik MD Jun 15
Dr. Malik will fight your allergies, weight and so much more come and joins us.
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Rebecca Boulton Jun 15
Top Tip #15 - Ditch vegetable oils which wreak havoc on hormone balance by creating widespread inflammation in the body
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Dr. Rajesh Malik MD Jun 14
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Stop Snoring Reviews Jun 13
7 Foods You Should Eat Every Day
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Rebecca Boulton Jun 13
Top Tip #13 - Increase your Omega-3’s to reduce menstrual cramps, headaches, hot flushes and mood swings
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SeaSnax Jun 13
Thank you for the sweet shout out Dr. Sarah Vadeboncoeur! Watch the video to find out what it is!
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Rebecca Boulton Jun 12
Eat more protein to help make hormones and use them in the body. Meat, fish, eggs, pulses, nuts and seeds are all good options
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Rebecca Boulton Jun 11
Top Tip #11 - Eliminate toxic products which can cause hormonal havoc by increasing synthetic oestrogen in your body and causing oestrogen dominance
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Dr. Rajesh Malik MD Jun 10
Come see a real doctor Dr.Malik we give you the service that you need,want and deserve.
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Dr. Rajesh Malik MD Jun 8
The picture is how most medical experiences are not with Dr.Malik make your appt. today!
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Rebecca Boulton Jun 8
Top Tip #8 - High intensity interval training to get your body burning fat. Hormones are released during exercise and HiiT has been found to help increase hormones that boost metabolism and help keep you lean
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Catherine Carrigan Jun 4
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Ashley Drummonds May 30
Time for another episode of This week and I talk about for Women and of course 😁 Listen on iTunes and thank you for all the 5 stars!
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Elizabeth Friesen Apr 10
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Katie Stewart Apr 10
Need a little in your life? Try powder! I added some to these Sweet & Salty Maca Bliss Balls. They are to die for!! Think old school PB&J flavour...but and ! :
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Greencuisine Mar 21
Creating optimum nutrition for women in perimenopause & menopause at Menoheaven retreat 26-28 March in Sussex. Watch out for my healthy-living-for-menopause tweets this week. from .
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