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SOWETO FOOD & LIFESTYLE Nov 15
How to make green boerewors
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Deepjyoti Barman 29m
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Kristie Leong M.D. 18h
ranks high in the nutrient density scale and there are lots of reasons to love it.
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Toni Fraser 🌈 45m
I’m just going to leave this here.....
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Fit Bharat Nov 16
8 super seeds to add to your diet What’s your favourite super seed from this list ?😊
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The Lawns Restaurant 38m
Did you know that Beetroot and Carrot juice help improve in digestion?
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London Lingual Ortho 7m
Brewed up by our partner nutritionist , we LOVE this Pumpkin spiced latte recipe πŸβ˜•
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Kristie Leong M.D. Nov 20
Eating doesn’t have to be boring!
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Kristie Leong M.D. 15h
Delicious farro salad with ribbons of zucchini, tomatoes, and .
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𝑬𝑺_π‘Ίπ‘¬π‘Έπ‘¨π‘³π‘³π’€πŸŒœπŸƒπŸ»β€β™€οΈ Nov 15
After a hard day, it's time to enjoy my dinner 🍽️ it's 8'00pm here I prepared Salmon with cream lemon sauce πŸ‹ & green salade Et voilΓ  πŸ˜ƒπŸ˜‹
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Miss Robinson 15h
V is for vegetables. Today we cleaned, peeled, chopped and ate some lovely carrots and cucumber. We tried them with a variety of healthy dips. We all enjoyed this food tasting session
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Preeti Pandey Nov 18
The idea of breakfast is so subjective yet not so different.
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SOWETO FOOD & LIFESTYLE Nov 17
An alternative source of high nutrients and three times the amount of protein as beef, Mopane wormsπŸ› (can be incorporated in many dishes - Pizza, cocktails ,salads)
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Y6LaceyField Nov 17
We are very lucky here in year 6! We had a yummy fruit salad for our nurture breakfast this morning πŸπŸŽπŸπŸŠπŸ‹πŸ‰πŸŒ
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A Couple to Lose Nov 22
We've been eating a lot of homemade soup for lunch. This was a bit of an experiment but turned out so good!
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Kristie Leong M.D. Nov 18
Plate of - , collard greens, tomato.
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Kristie Leong M.D. Nov 21
Research from University of Connecticut finds that eating an daily can reduce pain flare-ups by almost 60%. The key ingredient may be oleic acid, an .
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The Lunch Lady Nov 17
Encouraging habits needs to start at an early age & as parents we need to model what that looks like. Meal planning is a big part of making it work in a busy household. We can help with ready to eat and ready to reheat meals for the .
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one_spicy_mealπŸ‡ͺπŸ‡ΊπŸ³οΈβ€πŸŒˆπŸ±βš‘ Nov 17
Ingredients for beetroot zakwas , ,
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Bunny Lewis Nov 20
Useful tip to help with : avoid eating at night.
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