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Paul Kasenene 19m
Allium veggies such as onions & garlic can stop cells from proliferating. Garlic is a powerful food. But garlic also helps manage high & high blood pressure. Use it often
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Kalorama Pharmacy 12h
- Your brain is strongly influenced by hydration status. Studies show that even mild dehydration (1-3% of body weight) can impair many aspects of brain function. So stay hydrated!
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womenshealth.gov 16h
: You can lower your risk of by getting 30 minutes of physical activity most days of the week. How can you start today? Find a friend or coworker to go on a brisk walk with you! πŸšΆβ€β™€οΈ
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Reach Ortho 15h
Have you been sick recently? It's time to replace your toothbrush and get rid of those pesky germs that can linger on your brush! It is also a great idea to change your toothbrush every 3-4 months to ensure you and your smile stay healthy and happy!
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UAE Healthy Future 21h
: A proper is good if you're trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit, high-fiber cereals, low-fat milk or yogurt, wholewheat toast, and a boiled egg. (health 24)
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dr eric berg Apr 16
How can you distinguish between addiction and cravings? Dr. Berg helps you increase the willpower to overcome your addiction here: 🍟
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Healthy New Day 16h
Play with your kids for 20 mins daily for a fun and easy way to more.
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BoltonArenaGym Apr 17
Post-workout, your body aims to repair its glycogen stores and regrow muscle proteins. Therefore, it is important to eat the right nutrients after exercise such as carbs and protein. This also helps muscle protein growth and enhance recovery.
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Anita English Apr 17
"Never allow the business of life to distract you from taking care of your well being."
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Reliance Hospitals 18h
Your starts to lose mass after the age of 30 years. Muscle plays a huge role in controlling your as you need muscles to burn . Have a high to build muscle mass and complement it with regular .
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Dody Lynn πŸ‡ΊπŸ‡ΈπŸ‡ͺπŸ‡¬πŸ‡°πŸ‡ͺ Apr 17
: Go to bed early. It will reduce the amount of time you would use to consume unnecessary amounts of electricity and water. this is also a . Being too active at night can be harmful in the long run.
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South Bay Wellness 5h
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Healthy Heidi 6h
"The best and most efficient pharmacy is within your own system."
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Laura Broullire Apr 17
I'm convinced that being fit is all about the little choices. Water not soda. Stairs not elevator. Sleep, not negating your entire workout by downing a pint of Haagen-Dasz with a box of wine chaser.
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Reliance Hospitals 46m
smoking highly increases your risk of developing . Smoking can also enhance the toxic effects that some have on your liver.
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Quest Nutra Pharma 19h
If you hate plain water, add a slice of cucumber or lemon. It will not only enhance the taste of water but also will help you to stay refreshed in this summer.
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Chemical Free Gal Apr 17
Fruits and vegetables can be on the inside so always chop them in half and look inside. and stalks can have growing on the inside so be sure to slice through before cooking.
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Sam R Silverblatt 4h
"An apple a day keeps the doctor away." -
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Vergence Naturals 12h
- Get movin’! γ€° Movement creates , which are brain chemicals that interact with opiate receptors in the brain, lessening pain and improving overall wellbeing. Embrace an active lifestyle and start doing things you enjoy again πŸ‘‰
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FitbaseApp 24h
- The human body is composed of 60% . If you drink less water than you lose, you could face very serious problems such as: 1. Kidney cancer 2. Brain function 3. Constipation 4. Hypertension 5. Joint problems Start drinking more Water πŸ₯€πŸ‘  
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