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World Economic Forum Aug 20
Are you sleeping enough? This infographic shows how you compare to the rest of the world
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Lori Shemek, PhD Aug 20
Increase your intake of omega-3 fats to help build mitochondrial health = optimal health, leaner, smarter, more energy. Be sure to include things like salmon, mackerel, sardines, anchovies, chia seeds, flax seeds, hemp seeds, walnuts and egg yolks.
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Lori Shemek, PhD Aug 20
Ensure you are getting enough protein. As we age, the risk of chronic, low-grade creeps higher-a situation so pervasive it’s seen as more of a feature of aging. It even has a catchy name: Inflammaging. Protein intake is a key preventative player.
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Dennis Hughes Aug 20
Heath changed!! 112 pounds lost!! It’s gone forever.
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World Economic Forum 23h
Which countries get the most sleep – and how much do we really need?
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Women's Health5ws 17h
Health is your greatest wealth, so experiencing, a marathon and seeing what you're capable of is really special. 😘
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World Economic Forum 11h
Long-term exposure to air pollution is like smoking a pack of cigarettes a day
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Uzalendo News 19h
Public hospitals in Kisumu County remained closed as workers, doctors and nurses keep off the facilities over delayed July salaries .
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tj_haworth 19h
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Sunny Botanica Aug 20
A-listers praise the cannabis drug but can CBD really transform your health?
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World Economic Forum 13h
Globally, air pollution knocks 2 years off the average person’s life. 📕 Read more:
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Dany Goku 24h
Day starts with a healthy breakfast! Starting with a good meal will fire up your day. What do you guys have for breakfast? Do you start right or do you skip it?
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Stonington Institute Aug 20
Tuesday 8/20/19 Detox Male: 8 Female: 2 PHP/IOP Please call for availability Admissions 860.535.1010 (press option 1 when prompted)
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Elizabeth Wallace 11h
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Healthy and Happy Family Aug 20
Weekly Tip: Struggling to get motivated to ? Get a workout buddy! Find someone to work out with that will hold you accountable, encourage you, and will push you during your workouts.
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Joyce 🐝 Bowen Aug 20
Our Regulatory Agencies have been overwhelmed
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Rocelco Inc 12h
Always remember— it's never too early or too late to work towards being the healthiest you!
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Hellenia Healthfoods 21h
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Be Fit Site Aug 20
Women's Leopard Printed High Waisted Workout Leggings
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Uzalendo News 19h
The US Government will roll out a Ksh 320 million healthcare programme targeting Isiolo and Kajiado counties .
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