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Dbonina Jul 13
3mi run followed by Mind Eraser followed by abs session. Dripppppppin😅
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Elliott Crichfield 5h
How you do one thing is how you do everything. In , if you’re not where you want to be, evaluate all aspects of your day. Morning routine, day prep, self improvement -how you execute in 1 area directly changes how you attack everything else in your world.
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Brahmir Vick 18h
1st time going sub 14s since I started track @ 14 years old running 100H!Plenty more to come🙏🏾
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Tres Ramirez 18h
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וסוולוד Jul 13
Not quite time, but choosing between this and 10 AM, I prefer the former.
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Precious M. Altez Jul 11
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Karen Berry 5h
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Alex 2h
It is a Monday? Why? Because you are alive, have a job, and therefore have opportunity to take some ground. And if that doesn’t convince you, listen to podcast and Art Williams will Fire you UP.
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Lance Connolly Jul 12
Command PT! Run, pull-ups, push-ups, tire flips, quarter mile “sprints” etc. (Sprints is in quotations for a reason. I wouldn’t say I was sprinting. More like surviving.)
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mpetrus Jul 14
Nice.........enjoy the show 45 a tune about overcoming & moving forward
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BraggAbroad Jul 7
It's Monday. 'Up before the enemy!
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Anthony Calleo Jul 8
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Adam Gaston Jul 6
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David Hopkins 3h
Late start this morning due to chores, but and treadmill miles completed now.
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KosmoShinobi Jul 13
Replying to @FarFromFamous8
bruh!
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Paul Godinez Jul 12
Replying to @samantha_croker
You grind, the gem will shine! Now Stoked for you💪
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Cal T. 7h
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Tony Fine 🇺🇸 9h
No one else should be more concerned about your health than you. It doesn't matter what you do ( lift, run, row, walk), as long as you are doing something active every day. . Easy 3 this morning. . . .
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Will 9h
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Frank Masiello Jr. 9h
"Always ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.”
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