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Rupa เจฎเจพเจธเฉ€ ๐Ÿ‡ช๐Ÿ‡บ ๐Ÿงฌ๐Ÿงช๐Ÿงซ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ‘Ÿ๐Ÿ‘šโ˜•๏ธ๐Ÿฅ‚ Jun 22
Beautiful morning . My favourite kind of weather for ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ‘Ÿ๐Ÿ‘š๐Ÿ˜Ž๐ŸŒž
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ElleLiveAction 23h
Are you a & curious about ? Listen to my recent podcast interview on , hosted by . We discuss , , & how my journey to teaching self-defense began. (Fast forward 21 min. in)
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Andy Slater Apr 22
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Sarah Adams May 11
Thatโ€™s good running conditions! ๐Ÿ‘๐Ÿƒโ€โ™€๏ธ
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Dawn Thomas Mar 20
Look whatโ€™s arrived today ๐Ÿ˜ฌ only 18 training days left
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Pocklington Runners Jan 13
๐Ÿ“ฃ 6 weeks today ๐Ÿ“ฃ Howโ€™s your training going? if for any reason you are unable to race the transfer deadline is Monday 4 February
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andy little Apr 28
โฆโฉ challenge done. 4 weeks of 103 miles and 3 5k pbโ€™s over this time.
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Rupa เจฎเจพเจธเฉ€ ๐Ÿ‡ช๐Ÿ‡บ ๐Ÿงฌ๐Ÿงช๐Ÿงซ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ‘Ÿ๐Ÿ‘šโ˜•๏ธ๐Ÿฅ‚ Jun 16
Ok weather gods, I have put the washing out to dry. Hold off any raโ˜”๏ธ till I get back from my ๐Ÿƒ๐Ÿปโ€โ™€๏ธ ๐Ÿ‘Ÿ๐Ÿ‘š ๐Ÿ™๐Ÿฝ
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Behind Closed Doors May 12
Good luck to everyone running in the today!
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Michael Smith Jan 18
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Polks Apr 24
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Sarah Adams May 13
Loved it again yesterday. Signed up for 2020 today! Whose joining us?
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Michelle Berry May 5
Delighted and proud of our medals๐Ÿ˜๐Ÿ…Superb today at ๐Ÿƒโ€โ™€๏ธ thanks to organisers and volunteers
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The Yorkshire Marathon May 3
Are you buzzing for a bank holiday weekend of running ๐Ÿƒ ๐Ÿƒ ๐Ÿƒ Where will it take you?
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Feel Good Running Dec 3
Feel Good Running podcast is born. Now we need followers on this twitter page.
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The Yorkshire Marathon May 2
WHAT'S YOUR MAY GOAL? A new month means a fresh start and a new challenge, go and grab yours ๐Ÿ™Œ ๐Ÿ™Œ
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andy little Apr 27
Run 3 of my final week โฆโฉ challenge another 8 seconds off my pb
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Hannah Hall ๐ŸŒˆ Apr 8
I find running such a powerful tool for my . I'm using set myself small, realistic as achievable targets to build back up again
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Tees Pride 10k Jun 7
The weekend is almost here and our running shoes are at the ready! Hands up for who's getting out and about this weekend? Share with us your favourite route or picture of your adventures!
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Run For All Jun 16
A great effort this morning from our first 3 females at the Nottingham 10K โ€“ Nicole Swaffield with a time of 38:30, in 2nd Natalie Bunce with 40:39 and in 3rd place, Carolyn Hay with a time of 40.57. Well done ladies!
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