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Trinity Elite Education & Co. 1m
Did you know that walking just 30 minutes every day helps clear your mind, reduces stress, and gets your blood flowing? 💪🏼⁣ ⁣ Treat yourself to a quick exercise today- your mind and body will love you for it! ❤️⁣ ⁣
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HealthHacks.io Aug 10
"Life is like riding a bicycle. To keep your balance, you must keep moving." Albert Einstein
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Watermill Express 4m
Incorporating physical activity into your daily life can help you live longer! What did you do today for your 30 minutes of exercise? ⁣ ⁣
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The75Fitness Aug 10
Hi!! Happy Monday morning 💚⚡️🏋️‍♀️💥 lets start gettin sweaty! & filming in this heat🔥 new MECC IN THE AM &im posting a thigh workout this afternoon!
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FitnessMagician 1m
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Justin Eddins Aug 7
Check out my new exercise bike!
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LifestyleIsMedicineDoc Aug 10
Listen to your body. If you get a good burn, keep going. If it hurts, go easy or stop. If it’s too easy, challenge yourself.
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amazing books 9h
I found a great book on health and dieting with many tips that exceed 30 tips, and all of them are good in order to make you elegant and attractive😍😘 Download the book: ❌
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Richard Light Aug 10
Lovely jogging spot to get the heart pumping and to help clear your mind
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SAGE Health & Nursing 3m
This article outlines the current knowledge concerning exercise-induced modulations of the kynurenine pathway and discuss underlying mechanisms.
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Joan Olson 48m
Why more gives you more energy
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Joy Debnath Aug 8
today my workout. 💪💪
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Healthonics Aug 4
Let's all get physically active! Do regular ! It not only builds our muscles, improves stamina & balance but also makes our strong & healthy to reduce the risk of and fractures in the future.
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Ian Kremer Aug 8
Please re-Tweet these 50 daily ways to take care of your . (image via )
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Shagufta H Sayeed Aug 10
A Utah School of Medicine study found that only 2 minutes of light every hour can lower the risk of early death by 33%.
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Ian Kremer Aug 9
Please reTweet these benefits of to improve in care (image via )
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La Toya Jackson Aug 3
I really need to get back to this! COVID-19 has me packing on the pounds! Has anybody else gained weight??? 😷 💞💫 💞
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Gloria Varey Aug 10
It's a real headache to make time for family life & . together is the answer:
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Mountain AHEC 14m
EXERCISE IS MEDICINE. Even during a pandemic. Daily can help your reduce your risk for upper respiratory illnesses and other health issues when done safely. Learn how in this latest blog post by our own Dr. Aaron Vaughan!
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TΛSSOS © Aug 4
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