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Paula Clymer 8h
I have never posted my pole class stuff on here before but im super proud of myself today. Look at those baby giraffe legs go! best thing I've done for my mental and physical health.
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Maurice M. Ugwuibe, MD, FACP, PA and Gwendoline Ug 12h
Believe it or not, exercise is an effective way to minimize the symptoms of COPD and improve overall lung function.
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Cleveland Clinic Dec 8
Why music should always be part of your routine:
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Bearded Bookwyrm 10h
How I feel about exercise.
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some dude from Tx Dec 16
Yeah I’m the headband guy. But only when running!
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Tony Dec 14
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Energy Styles 25m
Moisturizing and Firming Body Lotion 150 ml
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April Woolridge Dec 12
Getting back into the gym after my hospital trip is pain
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Harvard Health Dec 15
The new exercise guidelines: Any changes for you?
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Kristie Leong M.D. 23h
On days that you feel you can't , lace up your exercise shoes & warm up. When the blood starts flowing & your body feels warmer, it gets easier. Push through & you’ll be rewarded with an incredible sense of accomplishment! So, take the first step towards !
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Emma Villani 13h
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Forum, Wythenshawe 40m
It's tomorrow from 10am - great company for the over 55s each Wednesday. Just turn up and register on your first visit
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omasha Dec 16
Trying trying and trying.
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Gym Navigator 30m
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FitLean4Life Dec 13
I most definitely will affirm methods to trim cellulite in a timely fashion GymLife, , , FitnessAddict
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thomas short 50m
One finds limits by pushing them. - Herbert Simon -pressure
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Health Video 40m
Your particularly diet and also matters. So does your age: <<== Your metabolism is likely to slow down as you get older
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Jodi Mason Dec 16
How Being a Vegan 80 Percent of the Time will make you....
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RISE PhysicalTherapy Dec 12
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tara schmidt Dec 16
You’ve got to hit the treadmill, bike or the streets and burn those calories! Sound easy right? Click here to find out how this just may not be all there is to it
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