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Nikki πŸ’ž Aug 15
Doing what I do best. My last set of push presses. 10 reps at 95lbs
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Tony Horton Aug 19
Do you want to finally figure out how to get in ridiculous shape? 1. Organize 2. Prioritize 3. Write Down Your Goals 4. Set Deadlines! - - -
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Rachel AzianiXXX Aug 21
time πŸ’ͺ🏼
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Alondra πŸŒ»πŸ³οΈβ€πŸŒˆπŸŒΉ 19h
What a journey it’s been! β€οΈπŸ‹πŸ»β€β™€οΈ 🌈 ❀️
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Rachel Aziani Aug 21
time πŸ’¦πŸ˜“πŸ’¦
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GracieThrows Aug 21
225lbs. Ended up hitting 235lbs. This day but sadly didn’t get it on film 😭😭
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Aaron Dapper Avila Aug 20
Personal best yesterday, and i know i can dol more, but i offer worked myself to much to try 185lbs up though and felt good
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Parrow Aug 20
Physical therapy, two workouts and a great workout with the Hubby not a bad !
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Brenton Montie Aug 19
Some video from our running club session at Grand Trunk CrossFit
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It Gets Better 19h
"I’ve accepted it and I’m happy with who I am." πŸ‹οΈ
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AndrΓ© Pina Aug 18
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Tony Horton 8h
Internal Force - Roll out of bed after 8 hours of sleep, pull out your mat and do 10 minutes of yoga to increase oxygen in the blood and brain and energize your day. Your choice. - - -
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Bruno Duarte Aug 15
Looking forward to go back home and start working out...need my summer body back!!! πŸ€ͺπŸ€ͺπŸ€ͺπŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 almost.
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not andy Aug 21
Running and jumping???? Yeah... I do that
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Tony Horton Aug 13
Even the hardest days training - the days you don’t want to do it - are the best days, agree? - - -
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lars_Hoenie50 Aug 20
5:38 AM. Whose got it better than we do? I want you to be elite!
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Bruise & Hurt it UP Aug 20
95% of my 1 rep max. #295. I can lift heavier πŸ‹οΈβ€β™€οΈπŸ’ͺ😁
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Rep. Mary Franson Aug 20
It’s only 70.5# but it’s 70.5# more those who did 0# What did you do today?
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Palsy Aug 20
Hello stranger! Thanks for kicking my ass! Good to be back!!
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eli clark Aug 21
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