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Adrian ward Oct 9
We're here at the Jubilee Library for Alexander Technique Awareness week!
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Olwen J Edwards MSTAT, teaching AT since 2002 Oct 10
Just finished my 3rd of 4 free 10 minute events. This in with Choir. A lovely, dedicated group of people with a great voice leader. Lying down for before we began this is what I heard. Bliss!
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Barbro Olsson Eekenulv Oct 8
All around the world Alexander Technique teachers will give talks, workshops, private lessons to spread information about Curious? Look for the closest teacher in your area!
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Kara Huber Oct 10
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#AlexanderTech #SemiSupine #ActiveRest #LieDown Oct 10
A choir participant at my event in said "This is so wonderful, I want to do it every day!" Me "Yes. That's exactly the thing to do, in your office if allowed. Get your co workers to join you."
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Alison Taylor: Voice and the Alexander Technique Oct 8
This year for I will be working with the wonderful students at and I CAN NOT WAIT!
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Alison Taylor: Voice and the Alexander Technique Oct 9
It’s ! Teachers around the world are raising awareness of AT by offering workshops and lessons and events. Why not take 10min to create some space in your breathe, body, and day with some ?...
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Alexander Technique Oct 8
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Hilary King MSTAT Oct 13
We had a great time running event '? Take it Lying Down' & raised money for . Thanks to all AT teachers & families who helped out! Thanks to for letting us use venue for free!
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Alison Taylor: Voice and the Alexander Technique Oct 9
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#AlexanderTech #SemiSupine #ActiveRest #LieDown Oct 10
Who have we here? All yesterday for my event. One participant said: "It's a lot more comfortable than meditation and a lot easier to let go more fully too."
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Export Paul Oct 8
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Olwen J Edwards MSTAT, teaching AT since 2002 Oct 10
The lovely choir practising today before their session for and . And during their session too.
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Olwen J Edwards MSTAT, teaching AT since 2002 Oct 10
What a pleasure on to facilitate one of my free 10 minute sessions for Choir organised by and . Views expressed after were about how powerful and relaxing such a simple thing is.
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F.I.M. AlexanderTech Oct 10
Another one of my favorite secret spots is the gardens outside the art institute. @ The Art Institute of Chicago
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#AlexanderTech #SemiSupine #ActiveRest #LieDown Oct 10
Participant adds "Olwen's voice was lovely, melodic almost hypnotic... I felt really comfortable getting up."
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F.I.M. AlexanderTech Oct 12
Today’s lie down spot was a bit crowded, but quite beautiful. Thanks to a very pleasant but confused tourist for helping me get this shot!
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F.I.M. AlexanderTech Oct 11
Today’s lie down comes from the ATTIC teacher training center. Lots of different ways to send your stress through to the ground!
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OlwenJ Edwards MSTAT LLB FPC ILM Oct 6
Replying to @FSBNorthYorks
I'm holding free events next week for 2018 'Stress? Take it Lying down'
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Kara Huber Oct 9
It’s ! Watch my amazing friend here:
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