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Happy Gut Clinic
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Happy Gut Clinic Oct 21
Keeping your gut healthy is so easy with these beauties!! Today only at the Fermented Foods Market at the Fumbally Stables 😋
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Happy Gut Clinic Oct 20
Gut Health with Derbhla Reynolds at 😋 Bacteria are grrreat!! 🤣🤣🤣
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Happy Gut Clinic Oct 19
Only 1 of 4 ‘Lighthouse farms’ in the world is in Ireland! 🇮🇪 These farms produce food sustainably under UN Sustainable Goals 🍃 The Devenish lands at Dowth are developing ecosystems from…
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Happy Gut Clinic Oct 18
aims for cause resolution not just through and modifications but also 🌿 What do you use in your ????!!…
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Happy Gut Clinic Oct 17
Lunch for one! 😋 Quick, tasty and very forgivable, the omelette succeeds where others fail!! 🤣🤣🤣 Add whatever you find in the fridge including last nights leftovers to keep the hunger…
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Happy Gut Clinic Oct 14
Quick kefir!! 🤣 The easiest and cheapest way to restore and heal your gut flora is with food!! Homemade kefir is easy and delish!! Great for IBS, constipation, diarrhea, and most digestive…
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Happy Gut Clinic Oct 13
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Happy Gut Clinic Oct 11
Blackberry jam! 😋 Sweetened with raw honey and thickened with chia seeds!! Love easy peasy food!! 🍓 I heated mine to keep for longer but you can blitz the berries with the honey and…
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Happy Gut Clinic Oct 10
It’s the little things done on a daily basis that have the biggest effect on our health.... Like adding seaweed to an already nutritious bone broth!!! 😋 Try Sea Spice by Quality Sea Veg…
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Happy Gut Clinic Oct 9
Self care includes taking a lunch break!... Eating in a relaxed environment and enjoying your food is just as important as the food itself!! 😋😋😋 So go on, take a break, you sooooo…
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Happy Gut Clinic Oct 2
Who says there’s no such thing as a free lunch??! ... what about desert then???! 🤪 Foraged both berries and apples for this delish crumble... 😋😋😋 Autumn gifts from Mother Nature…
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Happy Gut Clinic Sep 25
Need I say more....!!! Get in the saddle and MOVE.. Any action will bring about change 😀
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Happy Gut Clinic Sep 23
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Happy Gut Clinic Sep 16
Loving this beef stock by Carols Stock Market! Rich and very tasty, it’s the perfect addition to this venison stew 😋
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Happy Gut Clinic Sep 10
Irish Kombucha! 😜 Great taste, super flavours and if you save the bit in the bottom of the bottle you can grow your own SCOBY 🤪 Ps dont tell them I told you 😉
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Happy Gut Clinic Sep 6
Popped into Fuel Fit Good, Clontarf for lunch!! Real food, freshly made from scratch, organic and delish 😋 #organic#glutenfree
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Happy Gut Clinic Sep 5
Almond milk... great alternative to dairy and this one tastes great too! 😋
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Happy Gut Clinic Aug 31
Even though these beauties 🍎🍎🍎 are organic, when washed with a little apple cider vinegar they last longer! Vinegar also kills any nasty bugs 🐛 🐛🐛 Now to make something delish!!…
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Happy Gut Clinic Aug 28
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Happy Gut Clinic Aug 28
Spicy tomato dal with broccoli rice 😜 May not look the prettiest but tastes delish and very healthy!! Batch cook and freeze portions for easy mid week eats 😋
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