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Sunni Brown
Using Visual / Design / Game and Improv Thinking to skillfully work with the Mind and uneclipse the Heart. From and .
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Sunni Brown 22 Jun 17
YES: The state of your consciousness is your ultimate responsibility.
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Sunni Brown 13 Jun 17
I'm grateful for our charred & broken hearts. Without them, we'd just eat crackers and watch television. The hero's journey begins here: 💔.
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Sunni Brown 6 Jun 17
The trouble is you think you have time. - The Buddha
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Sunni Brown 6 Jun 17
A wonderful opportunity for a social meditation retreat, from and .
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NPR 5 Jun 17
"I happen to think that the slaughter process is something that most people should watch if they're going to eat animals." —Jon McConaughy
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Sunni Brown 2 Jun 17
When we turn mindfully toward emotions they become pixellated, a bundle of sensations, colors, textures and energy. No more, no less.
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Sunni Brown 1 Jun 17
We cannot hurt others without hurting ourselves. Anger, shame, blame - they're all bidirectional.
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Sunni Brown 1 Jun 17
A friend, Paige Davis, is publishing her memoir on mindfulness through cancer. Wannabe authors, YOU CAN DO IT.
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Sunni Brown 23 May 17
The "lacking" or "not-enough" mindset gives rise to all sorts of unsavory paths: greed, envy, manipulation, a closed heart.
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Sunni Brown 19 May 17
Nice people are hard to find...but if you can't find one, be one.
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Sunni Brown 13 May 17
I am so glad it has that effect. The very reason I kind of threw down the doodle gauntlet!
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Cara 12 May 17
I always play this to students on my intro to graphic facilitation course. It never ceases to engage people new to working visually 👏🏼
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Sunni Brown 13 May 17
Breaking silence, while hard, is often the FIRST step toward healing. There are many steps to take after that so please go ahead, speak.
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Sunni Brown 12 May 17
"This moment with this person in this place will never happen again." The conscious poignancy of :
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Sunni Brown 9 May 17
One of my favorite practices for living is "holding things lightly." ANY thing: a point of view, a story about someone else, an obstacle.
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Sunni Brown 27 Apr 17
Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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Sunni Brown 25 Apr 17
Just learned a new acronym for how the mind typically works: MSUU. Or, Make Sh*t Up University.
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Sunni Brown 24 Apr 17
That's awesome - you can do a lot with the mash-up of those two.
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Jason Hubbard 22 Apr 17
Woohoo! Just got my and a couple of books from the contest I won! Grateful and excited...Thanks a million!
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Sunni Brown 19 Apr 17
People who self-author have greater choice over friction or flow in the world. My next book makes this process so much easier.
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