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Great Traits
Olympic Insiders, Debbie Muir and Mark Tewksbury provide inspiration and elevation in competitive high-performance environments
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Great Traits May 24
If you are able to accept this moment, knowing it is as it should be, you can live now to make it become whatever you would like it to be.
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Great Traits May 23
It is so easy to get caught up in the dreaming of a future that doesn’t yet exist, or worrying about the past, that we completely forget about the time we have right here & now.
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Great Traits May 22
Don’t wait for the future to come; make it happen by living now with a sense of purpose in all that you do.
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Great Traits May 21
“My general attitude to life is to enjoy every minute of every day. I never do anything with a feeling of “Oh God, I’ve got to do this today” – Richard Branson 🇨🇦
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Great Traits May 18
Living now means understanding that you have the power to make the most out of the things you can control in your life. 🇨🇦
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Great Traits May 17
Congratulations Mark!
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Great Traits May 17
By embracing what is happening right now, you come to understand that there are things you can control, & things that you can’t.
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Mark Tewksbury May 15
The Give a Toonie Share a Dream is on from now until May 21! Help support over 45,000 athletes across the country realize their dreams! Thank you for raising funds & awareness for Special O athletes.
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Great Traits May 16
To Leave a Legacy: 1. Embrace the Moment. 2. Maximize Your Thinking. 3. Make it Count.
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Great Traits May 15
Accept where you are – whatever it looks like & however it feels; this moment is exactly as it should be.
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Great Traits May 14
“Success consists of going from failure to failure without the loss of enthusiasm” -Winston Churchill
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Great Traits May 11
Question: What are you really excited about? & whom do you share it with?
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Mercedes Nicoll, OLY May 9
We have a big extended family ❤️❤️
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Great Traits May 10
It is the fun & the sharing of energy that connects you to higher levels of performance, & ultimately your win.
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Rsrch Dept @ WRDSB May 9
Loving the between the recommendations in this article and the messages I’ve heard in the last week from and
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Great Traits May 9
Enthusiasm, once generated, is hard to resist.
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Mercedes Nicoll, OLY May 8
Excited to see this sea of tonight here we come be takin over Parliament 💃🎉
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Great Traits May 8
If you genuinely & passionately ask for someone’s help, more often than not they will give it to you
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Cameron Fowler May 7
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St. Joseph's May 7
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