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Gillian Russell
BBC Radio Scotland Producer & Presenter (Personal Best, Monday, 1330). Mum. Partner. β™₯ cycling, skiing, music, rugby, athletics, holidays + gin. Own views.
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Gillian Russell 11h
Haha, love it! This poem could run and run. Excuse the pun. I've done a few try-tris ... you should definitely give it a go. (Worst bit was running across a carpark, in my swimming costume, dripping wet, Sunday morning, in front of a crowd, heading for my bike!) πŸ˜‚
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Gillian Russell 11h
A very wise plan! I quite like a cold, crisp evening run....and a warm, sunny cycle!
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Gillian Russell Nov 14
Replying to @JulietMcGrattan
Wow, well done him! πŸ‘ πŸŽ–
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Gillian Russell Nov 14
Haha! I've done three try-tris, three etapes and a 10k.....so maybe???😱 πŸ˜‰
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Gillian Russell Nov 14
Haha, how funny! πŸš²πŸƒ
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Gillian Russell Nov 14
You're right! πŸƒ πŸ‘‹ 😁
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Gillian Russell Nov 14
Replying to @Running_MrJones
πŸ˜‰
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Gillian Russell Nov 14
I used to run It got me fit Then bought a bike And fell for it. β™₯ I cycled lots And ran no more A cycling passion! A biking bore? But now a change I'm running again! Can I please love both? That's all! Amen. With apologies to ace poet
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Gillian Russell Nov 13
Replying to @PenLatin @DeltaHotel10
I'll say! πŸ˜±πŸš΄β€β™€οΈπŸš΄β€β™‚οΈπŸ€£
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Gillian Russell Nov 12
On at 130 - how can we use music for mind, body and soul as part of our health + wellbeing toolkit? and Emma Moore 🎢
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Gillian Russell retweeted
Royal Conservatoire Nov 12
Don’t miss today’s Personal Best programme with , 1.30pm, for a fascinating piece on music for body and soul. Dr Jill Morgan and Dr Rachel Drury from RCS are both interviewed. Tune in here:
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Gillian Russell Nov 11
Choc... πŸ˜‹
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Gillian Russell Nov 11
Don't. Make. Me. Choose. Chef. 😁
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Gillian Russell Nov 10
Replying to @stevesport
πŸ‘ πŸƒ
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Gillian Russell Nov 8
Just recorded a really interesting conversation for with about perfectionism and how it can stifle creativity/affect confidence/make us risk averse...
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Gillian Russell retweeted
Lorraine Nov 7
Would you know how to respond to someone telling you they have cancer? , who was diagnosed with breast cancer earlier this year, chats to other women with breast cancer about how to offer help and support to someone going through treatment.
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Gillian Russell retweeted
BBC Sport Nov 7
Footballer Molly Bartrip has spoken about her battle with anorexia as a teenager.
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Gillian Russell Nov 7
Hey - I hear that has been included by in their list of words that are "on the up"! Your efforts must be paying off! πŸƒ πŸ‘
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Gillian Russell Nov 6
Replying to @chefneilforbes
Oh, you love it really! πŸ˜‰ 😁
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Gillian Russell Nov 5
And count how many times the word "balance" is used...! πŸ˜‰
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