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Gillian Russell
BBC Radio Scotland Producer & Presenter (Personal Best, Monday, 1330). Mum. Partner. β™₯ cycling, skiing, music, rugby, athletics, holidays + gin. Own views.
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Gillian Russell 13h
😲🀣
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Gillian Russell 13h
Next Monday is back and we're all about looking after our health. Good to be working with my old pal again - here's how the programme looks (and sounds) right now...! Join us on Mon at 130.
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Gillian Russell Aug 14
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Gillian Russell Aug 12
Love this! I think all workplaces should join in.
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Gillian Russell Aug 10
Replying to @stevesport
Ok, stick with the
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Gillian Russell Aug 10
Replying to @stevesport
I think you should try competing!
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Gillian Russell Aug 8
Hooray! πŸ‘ And you've got the same skip as me at the start! 😁
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Gillian Russell Aug 8
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Gillian Russell Aug 7
πŸ‘ 🌊 πŸ„
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Gillian Russell Aug 4
Ok, Jo, Juliet, Alex et al ... I did the in April and the in May ... my new fave thing is !!
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Gillian Russell Jul 28
Oh, but you will! We have spent the spring and summer inspiring each other to do and for and πŸ‘ πŸ˜‰
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Gillian Russell Jul 27
Replying to @DonaldHGillies
Thank you! back on air Mon 27 Aug. πŸ‘πŸƒπŸš΄πŸšΆ
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Gillian Russell Jul 9
On air at 1330 on - visits ... the inspiring project which is bringing fitness, health and wellbeing to those who are - or have been - homeless.
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Gillian Russell Jul 1
Is it possible to reverse ? Hear Isobel's story on tomorrow's at 130pm or download our podcast here:
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Gillian Russell Jun 28
RosΓ© et chocolat??? Oh you are spoiling us! β™₯
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Gillian Russell retweeted
sportscotland Jun 27
What a fantastic πŸŽ₯! Sport and physical activity can only happen in communities and in community sport hubs around the country because of local people like Ann! Thank you! πŸ‘πŸΌ
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Gillian Russell Jun 27
Agree! And if you need inspiration, why not check out our podcast?! Download right here: πŸ‘‰
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Gillian Russell Jun 26
Yes! Soon we're ALL going to be doing a πŸ‘πŸšΆβ€β™€οΈπŸšΆβ€β™‚οΈ
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Gillian Russell Jun 25
Everything you ever needed to know about the pelvic floor, right here on today's podcast! -
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Gillian Russell retweeted
BBC Radio Scotland Jun 25
with on air at 1330 - the best advice for having a fit and healthy pelvic floor (women and men!) Prof Suzanne Hagan + Iain Annand
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