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Becky Saunders
Gluten Free. Fitness. Fodmap. London ❤ Instagram:fittiefodmapldn Blog:
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Becky Saunders Jul 6
Triple chocolate gluten free cookies!! Some people might say we overdid the number of chocolate chips but I think that is not possible.... These cookies are made from a recipe and edited…
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Becky Saunders Jul 5
A cheeky little recipe throwback this Sunday - Asian style vegetable hash, which is of course low Fodmap and gluten free. It’s healthy and delicious, and you can mix it up by changing or adding vegetables.…
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Becky Saunders Jul 4
leonrestaurants have launched their gluten free chicken nuggets in sainsburys and I found some the other night!! I love their GFC ever since they launched them a few years ago in stores. I can’t wait to…
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Becky Saunders Jul 2
always make the prettiest cakes, and this cake pop is no different! Not only is it gluten free but it’s filled red velvet cake and coated with a delicious icing! I will spend this evening…
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Becky Saunders Jul 1
Hello home baked gluten free charcoal focaccia from the masters at Baked last night, it tastes amazing freshly baked - I dipped some pieces in olive oil and some I added vitalite too. The…
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Becky Saunders Jun 29
A Sunday well spent with a friend and food! fitnessfodmap_ and I met at for gluten free toasties, cakes, coffee and lots and lots of chat!! I had the posh cheese and ham toastie with…
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Becky Saunders Jun 27
why did my Baked multi pack of Sea Salt have a pack of Cheese and Onion in? I can’t eat onion, so not the best surprise 😞
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Becky Saunders Jun 27
If lockdown has taught me anything, it’s how to make baked oats, and if you have been following me since March, you will know I’m obsessed! I mixed it up this week from my standard chocolate and raspberry…
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Becky Saunders Jun 25
Words can describe the feeling of having an in my hands again!! I went for the plant burger with the classic rosemary fries! It was as good as I remember!! are offering a…
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Becky Saunders Jun 24
Anyone with IBS or a sensitive stomach knows that peppermint tea can be a lifesaver.... have created a tea which has 1 billion live cultures in, that survives boiling water and stomach…
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Becky Saunders Jun 23
do original peperamis have garlic or onion in? Thanks 😀
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Becky Saunders Jun 23
I got some white fish out for dinner but had no idea what to do with it.... I cooked the fish in garlic infused oil, added courgetti, orange bell pepper and chopped tomatoes. Simple, delicious and very quick…
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Becky Saunders Jun 22
The country has gone crazy for the gluten free buns from and who can blame them!!!! Danielle kindly sent me a box of the NEW maple and pecan buns on Friday. And they are A-MAZING! They…
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Becky Saunders Jun 21
I spent the day at the coast with my parents, for Fathers Day (social distanced of course), and I got treated to a lovely gluten free and low Fodmap bbq! We had porkywhites sausages, burgers in gluten free…
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Becky Saunders Jun 18
I have heard we have a heatwave coming next week, and I have just found the perfect ice cream to see me through!! have released kefir frozen dessert in three different flavours, vanilla,…
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Becky Saunders Jun 17
Lockdown.... another day, another doughnut!! This time I went for the whole chocolate and raspberry!! cocoandnutcoffee are helping keep my obsession alive even without going to central London.…
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Becky Saunders Jun 16
When you get to see your parents for the first time in three months and they bring you lots of treats!! It makes lockdown a little better.... The new milk and hazelnut truffle bar is so creamy…
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Becky Saunders Jun 15
Weekend baking with brownie mix.... the mixture makes such gooey brownies and I added some frozen raspberries to the top for added flavour. Yummmmmmm The mix is gluten and dairy…
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Becky Saunders Jun 14
The dream chocolate for the IBS crew!!! Dairy free chocolate with gut friendly bacteria in!! In fact over one billion bacteria. Thank you for this genius invention. They have four…
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Becky Saunders Jun 11
Ok have smashed the at home bread mix game!!! This Italian herb focaccia is amazing, I actually had to hide it, after it was baked, to stop me eating the whole loaf in one go!!!! I added a…
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