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fitnessista
blogger. personal trainer. group fitness instructor. author (hiit it 2015). livi and penelope's mama. pilot lover.
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fitnessista 3m
Collagen protein brownies (gluten-free, dairy-free)
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fitnessista 20h
Cardio Barre Workout
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fitnessista 20h
Replying to @lawshannonigans
🤣🤣🤣
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fitnessista Jan 16
back on the pod :) new episode and we're chatting all about meal planning and prepping! 026: Meal Planning Hacks with Ashley Reaver, MS, RD, CSSD
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fitnessista Jan 13
Replying to @lawshannonigans
LOL this whole thread was amazing. did i actually say it tastes good? i think it's definitely an acquired taste. you can be right there with Liv who literally cries whenever I make it because she thinks it smells so bad lol.
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fitnessista Jan 13
Replying to @pinchofyum
It was so good!!! ☺️☺️
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fitnessista Jan 11
Collagen protein brownies (gluten-free, dairy-free)
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fitnessista Jan 11
i think we all need a brownie. Collagen protein brownies (gluten-free, dairy-free)
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fitnessista Jan 11
happy friday! new post up on the blog with some faves ;) Friday Faves
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fitnessista Jan 4
beauty fail + other Thursday things
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fitnessista Jan 4
hi friends! new post up on the blog: Friday Faves
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fitnessista Jan 3
My main fitness goal as we head into the New Year: I WILL get in 5 workouts per week, even if they're short. It was my goal for November, and I'm going to work towards this for 2019.
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fitnessista Jan 3
hi friends! new post. not the first time i've gone all TMI mode on the blog ;) beauty fail + other Thursday things
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fitnessista Jan 2
Snow day in Tucson!! ❄️ ☃️ @ Agua Caliente Regional Park — at Agua Caliente Regional Park
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fitnessista Dec 31
happy new years eve! sharing a post up on the blog looking back at this year + sharing my goals for 2019. i'd love to hear your goals for the new year! Looking back on 2018 + my goals for 2019...
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fitnessista Dec 28
hey friends! new post up on the blog with holiday festivities :) Friday Faves
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fitnessista retweeted
Jess Cording, MS, RD Dec 20
Juggling kids & career w/ your own ? Check out these from & @WomenatForbes
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fitnessista Dec 19
hi hi :) sharing a full day of eats + macro stats up on the blog What I Ate Wednesday
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fitnessista Dec 19
Sharing my thoughts on the new exercise guidelines in this WebMD article:
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fitnessista Dec 14
happy friday! new faves up from the week and around the web <3 i tried (and loved!) a new workout, when you don't want to wear elf jammies after xmas, and some holiday treat recipes Friday Faves
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