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Ethos Healthcare
Health and Happiness Worldwide ISO Certified Holistic Health Org for Body Mind Soul. Disclaimer- Anything here is no endorsement or recommendation.
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Psychology Today Feb 3
Many of us have trouble apologizing. Here are the dos and don'ts of saying you're sorry.
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Psychology Today Feb 2
Paying attention is more important than you may think
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Harvard Health Feb 2
Learn how to reduce salt with these 5 tips:
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Psychology Today Feb 2
How to love using your grown-up brain, not your toddler brain
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Psychology Today Feb 1
Here are 7 common reasons why parents lose emotional control when dealing with teenagers—and tips for how to get it back
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Harvard Health Jan 28
Your daily habits and lifestyle affect your mental health every bit as much as your physical health.
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Psychology Today Jan 26
When your partner is upset, starting from a place of empathy and connection is more helpful than immediately trying to "fix" the problem
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Harvard Health Jan 26
Flaws of normal memory: Unless they're extreme & persistent, they're not considered indicators of Alzheimer's or other memory flaws.
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Cleveland Clinic Jan 25
For every minute that passes, a stroke sufferer can lose about 2 million neurons.
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Cleveland Clinic Jan 26
What happens to your body when you’re stressed out?
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Psychology Today Jan 26
The pressure to be perfect is increasing among young people, new research shows, and it takes a severe toll
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Harvard Health Jan 25
An analysis of 23 studies proves that acupuncture provides genuine pain relief, and can help with migraine and other conditions.
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Psychology Today Jan 23
Is your inner dialogue tearing you down? Here are 7 ways to train your brain to build you up instead.
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Cleveland Clinic Jan 23
The health benefits of giving and receiving hugs are quite impressive!
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Cleveland Clinic Jan 21
Three health benefits of ginger: 1. Settles nausea 2. Reduces muscle pain 3. Contains Vitamin C
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Harvard Health Jan 20
Worried about your worrying? When it becomes a problem:
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AboutKidsHealth.ca Jan 20
The best way to take a depends on your child’s age. Learn where in the body will give your child the most accurate reading:
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Cleveland Clinic Jan 20
Reusable bags can harbor multiple bacteria, including E.coli!
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Psychology Today Jan 14
You don't have to keep feeling inadequate compared to people you've never even met
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Mindful Jan 14
Winter got you down? Explore 3 minutes of mindful movement that will help you combat the winter blahs.
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