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Waylon Lewis
voted number 1 twice nationally for green on Twitter. Our mission: to share the mindful life beyond the choir, since 2002. May it be of benefit!
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Waylon Lewis Dec 5
We receive feedback constantly based on our availability (or lack thereof) to each present moment. If we are wakeful, we react & flow. If we are full of prejudgment, aggression & speed, we miss the boat. Here’s the good news: the world never holds a grudge for long. Fresh start!
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Waylon Lewis Dec 5
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Waylon Lewis Dec 5
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Waylon Lewis Dec 4
Cargo bikes have been rolled out in a growing number of cities, including Paris, London and Dublin, as online shopping has soared and led to concerns over congestion and climate change. via
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Waylon Lewis Dec 4
“The only solution is to get rid of fossil fuels in power production, industry and transportation.” via
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Waylon Lewis Dec 3
845: my day peaks with a full french press of coffee. Things are looking up. 851: I pour the last out of the french press. Malaise engulfs me like a wet blanket. Life is gloomy and existential.
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Waylon Lewis Dec 3
Rising with the sun, having breakfast, a big lunch and an earlier, lighter dinner leads to relaxed, natural sleep cycles starting earlier in the evening and rising earlier in the day.
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Waylon Lewis Dec 3
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” ~ John F. Kennedy
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Waylon Lewis Dec 3
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Waylon Lewis Dec 3
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Waylon Lewis Dec 2
"The truth is like a lion; you don’t have to defend it. Let it loose; it will defend itself.” ~ Augustine
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Waylon Lewis Dec 2
“Do I not destroy my enemies when I make them my friends?” ~ Abraham Lincoln
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Waylon Lewis Dec 2
“Real fearlessness is the product of tenderness. It comes from letting the world tickle your heart, your raw and beautiful heart. You are willing to open up, without resistance or shyness, and face the world. You are willing to share your heart with others.” ~ Chogyam Trungpa
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Waylon Lewis Dec 2
"Seeing someone reading a book you love is seeing a book recommending a person.”
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Waylon Lewis Nov 29
fish to seek cooler waters elsewhere, beyond the reach of Icelandic fishermen. Ocean temperatures around Iceland have increased between 1.8 and 3.6 degrees Fahrenheit over the past 20 years via
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Waylon Lewis Nov 29
Parisian authorities asked for an eco-tax on and other delivery platforms to make e-commerce players pay for pollution and rising delivery traffic.
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Waylon Lewis Nov 28
“We can only be said to be alive in those moments when our hearts are conscious of our treasures.” ~ Thornton Wilder
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Waylon Lewis Nov 28
Happy Thanksgiving! I'm grateful for all you who are 1) willing to look at how hard things can be as well as how wonderful things are and 2) not give up!
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Waylon Lewis Nov 27
Empathy and equality aren't liberal values. They are the values of anyone approaching life with heart and care and with an understanding of their own fears and blind spots.
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Waylon Lewis Nov 27
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