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Ed and Deb Shapiro
We have led meditation retreats & personal dev. programs worldwide for over 25 years. We're the authors of 15 books on personal dev., meditation & social action
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Ed and Deb Shapiro Nov 27
The underlining cause of chaos is stress: when the mind is scattered it easily becomes complicated; when it is at...
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Ed and Deb Shapiro Nov 21
Are You Your Best Friend or Best Enemy? Don't forget to nurture yourself.
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Ed and Deb Shapiro Nov 16
"Forgiveness is simply the most energy-efficient option. It releases you from the drain of holding a grudge, and...
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Ed and Deb Shapiro Nov 15
Learning to open the heart, to listen to, respect and trust what we feel, is one of life’s most powerful...
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Ed and Deb Shapiro Nov 7
Life changes in a split second... the importance of mindful awareness
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Ed and Deb Shapiro Oct 25
Certainly it sounds easy to be kind and loving—how great, what a cool idea. But in practice it’s rarely so...
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Ed and Deb Shapiro Oct 21
If you deliberate too long before taking a step, you'll spend your life wobbling on 1 leg. W/out nothing can happen. - Ed & Deb
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Ed and Deb Shapiro Oct 18
Go beyond yourself, reach out into places and new territories. If you play it safe you won't end up playing at all.
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Ed and Deb Shapiro Oct 16
Why saying ‘Yes’ to yourself is the most important thing you can do...
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Ed and Deb Shapiro Oct 10
When everything looks hopeless you have the chance to grow into something better. What the caterpillar calls the...
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Ed and Deb Shapiro Oct 6
Motivation guides our behavior and determines whether our intent is arising out of selfishness or selflessness....
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Ed and Deb Shapiro Sep 29
Effectively, whether we are aware of it or not, everything we think, say and do has an effect on everyone and...
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Ed and Deb Shapiro Sep 28
There is no one in the world more deserving of your , caring & than you are. Today is Be Nice To Me Day!
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Ed and Deb Shapiro Sep 27
Get the latest blogs, books, tips and more! Sign up for our newsletters (coming soon!) on the bottom of our...
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Ed and Deb Shapiro Sep 25
An oldie but a goodie: Just spread your blanket.... :)
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Ed and Deb Shapiro Sep 21
can never be the way it was, evolution does not go backwards! Time to let go of regret and if only and just this moment....
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Ed and Deb Shapiro Sep 18
Almost no one thought Donald Trump would win the election, so when he did it naturally threw many people into...
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Ed and Deb Shapiro Sep 14
Open your arms and stretch your as wide as you can so that you can touch both those you already love and those who need it the most.
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Ed and Deb Shapiro Sep 11
Try This: A Metta Meditation to Banish Negativity...
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Ed and Deb Shapiro Sep 8
Want to keep in touch and hear about our latest blogs, books and more? Sign up for our newsletters on the bottom...
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