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Ed and Deb Shapiro
We have led meditation retreats & personal dev. programs worldwide for over 25 years. We're the authors of 15 books on personal dev., meditation & social action
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Ed and Deb Shapiro Feb 22
We are the authors of 20 books on mindfulness, meditation, personal development, and the bodymind relationship....
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Ed and Deb Shapiro Feb 15
In case you missed it: What The Buddha Would Say To Mr. Trump ...
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Ed and Deb Shapiro Feb 10
Forgiveness is simply the most energy-efficient option. It releases you from the drain of holding a grudge, and...
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Ed and Deb Shapiro Feb 8
6 Cool Things To Do If Someone Hurts You...
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Ed and Deb Shapiro Jan 14
What Is This Thing Called LOVE?
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Ed and Deb Shapiro Jan 13
Kindness is free, it never goes bad, it has no sell-by date, you can never get enough of it, and you can never...
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Ed and Deb Shapiro Dec 31
The greatest wonder is never being able to know what will happen next. No matter how hard you try, the future...
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Ed and Deb Shapiro Dec 28
We tend to think of our bodies and minds as separate systems and believe they function independently. Yet can...
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Ed and Deb Shapiro Dec 22
With the stress and craziness that the holidays bring, here are 10 ways meditation frees your mind......
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Ed and Deb Shapiro Dec 20
You will never find a perfect person, but if you look with love in your eyes then you will find something perfect in everyone you meet.
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Ed and Deb Shapiro Dec 18
is free, it never goes bad, it has no sell-by date, you can never get enough of it, and you can never...
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Ed and Deb Shapiro Dec 17
One Christmas, when we were living in Brighton, England, we volunteered at a church that regularly feeds the...
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Ed and Deb Shapiro Nov 27
The underlining cause of chaos is stress: when the mind is scattered it easily becomes complicated; when it is at...
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Ed and Deb Shapiro Nov 21
Are You Your Best Friend or Best Enemy? Don't forget to nurture yourself.
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Ed and Deb Shapiro Nov 16
"Forgiveness is simply the most energy-efficient option. It releases you from the drain of holding a grudge, and...
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Ed and Deb Shapiro Nov 15
Learning to open the heart, to listen to, respect and trust what we feel, is one of life’s most powerful...
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Ed and Deb Shapiro Nov 7
Life changes in a split second... the importance of mindful awareness
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Ed and Deb Shapiro Oct 25
Certainly it sounds easy to be kind and loving—how great, what a cool idea. But in practice it’s rarely so...
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Ed and Deb Shapiro Oct 21
If you deliberate too long before taking a step, you'll spend your life wobbling on 1 leg. W/out nothing can happen. - Ed & Deb
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Ed and Deb Shapiro Oct 18
Go beyond yourself, reach out into places and new territories. If you play it safe you won't end up playing at all.
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