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James DiNicolantonio
Author of The Salt Fix and Superfuel, PharmD, CV research scientist, Associate Editor of BMJ Open Heart and Nutrition. Optimizing diet and micronutrients.
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James DiNicolantonio retweeted
James DiNicolantonio 9h
Canola oil is something I stay away from. Even cold pressed canola can contain up to 5% trans fats
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James DiNicolantonio 9h
Replying to @kells0925
Thanks for your support!
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James DiNicolantonio 9h
Canola oil is something I stay away from. Even cold pressed canola can contain up to 5% trans fats
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James DiNicolantonio Oct 21
Replying to @mbr_reddy @gerdosi
This was salt-sensitive model so doesn’t apply to non-salt sensitive models 😊
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James DiNicolantonio retweeted
James DiNicolantonio Oct 21
Even ants know to avoid margarine otherwise suffer the consequences. Real butter for the win
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James DiNicolantonio retweeted
James DiNicolantonio Oct 20
When you consume omega-6 vegetable oils they are already oxidized & also oxidize in your stomach damaging your body. While vegetable oils may lower LDL they increase LDL oxidation which is much worse. Avoid omega-6 vegetable oils at all costs
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James DiNicolantonio Oct 21
Even ants know to avoid margarine otherwise suffer the consequences. Real butter for the win
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James DiNicolantonio Oct 20
Things work a little differently in reduced gravity vs down here on Earth 😊
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James DiNicolantonio Oct 20
When you consume omega-6 vegetable oils they are already oxidized & also oxidize in your stomach damaging your body. While vegetable oils may lower LDL they increase LDL oxidation which is much worse. Avoid omega-6 vegetable oils at all costs
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James DiNicolantonio Oct 19
Replying to @LindaWhaley
Thanks!
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James DiNicolantonio retweeted
James DiNicolantonio Oct 19
From Superfuel Busting the myth that omega-6 is healthy because it lowers LDL...
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James DiNicolantonio Oct 19
From Superfuel Busting the myth that omega-6 is healthy because it lowers LDL...
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James DiNicolantonio retweeted
James DiNicolantonio Oct 18
Real butter has 1 ingredient...
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James DiNicolantonio retweeted
James DiNicolantonio Oct 18
Super pumped! Superfuel is a #1 Best Seller in Longevity :) Thank you everyone for your support!
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James DiNicolantonio Oct 18
Super pumped! Superfuel is a #1 Best Seller in Longevity :) Thank you everyone for your support!
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James DiNicolantonio Oct 18
Real butter has 1 ingredient...
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James DiNicolantonio Oct 17
Taste and health benefits is also enhanced with EVOO. The polyphenols in EVOO get incorporated in the food when you cook with it.
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James DiNicolantonio Oct 17
Replying to @rigaslav
EVOO
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James DiNicolantonio retweeted
James DiNicolantonio Oct 17
Do NOT cook with vegetable oils. And even if you don’t they are so pervasive in our diet being used in most restaurants and in nearly all packaged foods.
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James DiNicolantonio Oct 17
Thanks!
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