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Don Colbert MD
Don Colbert is a New York Times Best Selling Author and Board Certified physician practicing anti-aging and family practice for over 20 years.
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Don Colbert MD Mar 23
There’s no need to miss out on waffles. We’ve got Waffles with only 1 gram of net carbs. They taste great, pass the “texture” test, and provide a way to have this breakfast favorite while...
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Don Colbert MD Mar 21
Is it possible that your gut bacteria can affect your brain health? Even reduce the risk of dementia? We know that gut health and bacteria is imperative to immune health, hormone balance, healthy...
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Don Colbert MD Mar 19
Some fat bombs simply serve the purpose of adding healthy fats to your diet. Others are delicious. These #Keto#Zone Chocolate Covered Pecan are delicious. They will help you stay on track with the...
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Don Colbert MD Mar 16
There are literally hundreds if not thousands of crust recipes on the web. They are not always easy. Many flop. Some require a lot of time, ingredients, and even a good sense of humor....
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Don Colbert MD Mar 15
WHAT ARE KETONES? Ketones, or ketone bodies, are molecules made in the liver. They are produced in response to a state of fasting or very low carbohydrate intake. They can also be produced after...
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Don Colbert MD Mar 14
Are you looking for a quick and easy meal that can be eaten any time of day? Then this delicious blueberry chia coconut yogurt recipe is for you. This recipe can be made in just a few minutes...
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Don Colbert MD Mar 12
If nutrients can expedite aging, surely there are anti-aging foods. There must be foods and nutrients that reduce aging in our appearance, cells, tissues, joints, heart, and brain, right? The good news is, there are....
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Don Colbert MD Mar 11
Do you have chronic inflammation? Whether it is arthritis, heart disease, digestive disorders, or even depression, most chronic illness is caused by chronic inflammation. The Keto Zone Diet is an...
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Don Colbert MD Mar 9
Did you resolve to improve your health, diet, and habits at the beginning of the year? It’s now been about 7 weeks. How are you doing with it them far? During the months of January and...
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Don Colbert MD Mar 8
You can make many different recipes in a slow cooker, and you can convert almost all of them to Keto Zone meals. So, what’s for dinner tonight? Try our wonderful Slow Cooker Keto Zone Beef and Broccoli – you...
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Don Colbert MD Mar 7
Are you looking to get into the Thyroid Zone? Thyroid Zone's balanced formula will ensure that you consume the right amount of each nutrient, not too much or too little. It takes out the guesswork and delivers what your thyroid...
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Don Colbert MD Mar 6
New studies have shown a new relationship between the consumption of eggs and Diabetes. Previously, studies have shown that eating eggs is not harmful to those with Pre-Diabetes and Diabetes, in terms of...
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Don Colbert MD Mar 5
Did you know you’re surrounded by one of the most harmful oils in the modern diet? It’s in your fridge, pantry, and all over your grocery store. While small amounts are actually necessary for...
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Don Colbert MD Feb 28
Do you suspect you have a sluggish thyroid? Unfortunately, there are many consequences to a sluggish thyroid. Acutely, you may experience symptoms such as fatigue, weight gain,...
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Don Colbert MD Feb 25
Can a low-carb Keto Zone diet actually increase calorie burn to help you lose weight? A recent study says it can. But how can eating specific foods burn calories? Sure, Zone can reduce calorie...
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Don Colbert MD Feb 22
Can foods possibly expedite aging? Yes. There’s no question that foods and nutrients, or lack thereof, can “age” our cells and tissues. There are several ways foods and nutrients can speed aging. Check out these top...
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Don Colbert MD Feb 21
Believe it or not, there is a boosting supplement. Nutrients and supplements can boost metabolism IF they affect your body in one of three ways. They may: ✅ Changes your balance to improve...
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Don Colbert MD Feb 18
This morning my wife and I made an appearance on Daystar with Marcus and Joni to discuss health, healing and anti-aging. It will be airing again at 9:00 PM (CST)...hope you can watch it!
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Don Colbert MD Feb 17
BETTER GUT HEALTH MEANS BETTER HORMONE HEALTH Taking care of your gut and the healthy bacteria that live there is a great way to balance your and improve whole-body health. To take care of your gut, try:...
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Don Colbert MD Feb 15
You are going to love this protein-packed low-carb keto bread recipe! 🍞 All you need: 1/2 cup hydrolyzed collagen protein (unflavored) 6 tablespoons blanched almond flour 5 organic/pasture-raised eggs, separated 2...
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