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Connecting people with the outdoors through outdoor activities to enhance people’s health & mental well being.
Tweets Apr 25
“Accept your past without regret, handle your present with confidence and face your future without fear”.
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Mountain Rescue Apr 24
Equipment stolen from Team's van whilst parked outside their base in . Anyone with information should contact police on 101 quoting crime reference number EF1805390.
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Replying to @oneliferideit
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Steve Apr 23
Bike cleaned day after a ride shock 😨😨😨 That, never happens.
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Afan Lodge Apr 22
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Positive Life Apr 22
A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot and realize how blessed you are.
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Run & Ride Apr 22
On the lookout for a few marshalls for next weeks Running (Sat) and Mountain Bike (Sun) events. Saturday is 9am until 1.30pm and pays £35 and Sunday is 8.30am until 4pm and pays £40. Email or send us a direct msg if you are interested. thanks
Reply Retweet Like Apr 21
Good luck to everyone running the London marathon today. After all the hard training in crazy weather, making it to the start line is an achievement in itself! Well done!!
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Runner's World UK Apr 21
Not running? Here's how to track runners at the London Marathon tomorrow -
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Mindfulness Wellness Apr 21
Depression isn't always sadness, it can also be emptiness, anger, tiredness or loneliness, sometimes a cry for help isn't so visible.
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Welsh Cycling🚵🏽‍♀️ Apr 21
This time next week will be the day before the start of the Welsh MTB series (oh yes), which we are referring to as ‘Series Eve’; a day even more exciting than one similarly named in December. 😊 Online entries close Thursday - see you there!
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clark little Apr 20
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Battle on the Beach Apr 20
We are really pleased to show you the 2018 Battle on the Beach film in conjunction with Lezyne. Can you spot yourself? Tag your mates if you see them!
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GoTrails Feb 27
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mtbwales Apr 19
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Well done cuz 👍
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Only now do I see the big picture, But I swear that these scars are fine, Only you could've hurt me in this perfect way tonight!
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How exercise in old age prevents the immune system from declining - BBC News
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Defo dude 👍😉 cheers buddy
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No unfortunately I’m racing in a 24hr endurance race in the singlespeed class but my friend who is 61 is racing on the Saturday. Are you racing?
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