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Diana Raab, PhD
Memoirist, poet, blogger, thought-provoker, speaker who Inspires writing for healing & transformation. Passionate about bringing awareness.
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Diana Raab, PhD Sep 21
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Diana Raab, PhD Sep 20
September is Suicide Prevention Month. While older adults account for 12 percent of the population in the US, they also account for 18 percent of suicides. Via Sixty and Me...some signs to be aware of:
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Diana Raab, PhD Sep 19
Whether you’re grieving a recent death or an earlier loss, research proves writing can help you heal. Please join me for a free "Writing to Heal" workshop on Saturday, October 26 from 10-4 to learn more and to begin your own healing process.
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Diana Raab, PhD Sep 18
For many, September brings memories of crisp back-to-school mornings and new learning. Looking to expand your horizons? I encourage you take a look at . They have dozens of empowering, engaging, and enlightening courses—yours for the taking!
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Diana Raab, PhD Sep 18
It's ! Time for this week's : Write a letter to one of your grandchildren, or to a young person in your life, with whom you're close.
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Diana Raab, PhD Sep 16
Here's "Five Empowering Quotes to Keep You Moving and Motivated" from and . Positively perfect for some !
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Diana Raab, PhD Sep 13
Whether you’re grieving a recent death or an earlier loss, research proves writing can help you heal. Please join me for a free "Writing to Heal" workshop on Saturday, October 26 from 10-4 to learn more and to begin your own healing process.
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Diana Raab, PhD Sep 12
September Is . Each year 1 million+ Americans attempt suicide...an estimated 45,000 succeed. The common denominator? The loss of hope. In "THE ALCHEMY OF SUICIDE" I offer some options for getting—and giving—help.
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Diana Raab, PhD Sep 12
Deep, controlled breathing can vastly improve your well being—if you do it mindfully. Read 's "The Profound Power of Breathing" to learn more.
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Diana Raab, PhD Sep 11
September is . I was ten years old the morning I found my grandmother dead...My mother and father weren’t at home, and my grandfather was visiting his sister Rusza in Paris. [Excerpt: REGINA'S CLOSET] I know this one.
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Diana Raab, PhD Sep 11
In support of September's Suicide Prevention Awareness Month, this week's encourages you to write about someone you know who has died by suicide. What was your relationship like? How did the event effect you then—and now?
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Diana Raab, PhD Sep 10
If you have a friend or loved one who’s committed suicide, there’s no doubt you’ll need tools to help you heal from this type of loss. I’ve written a piece for with some tools that might offer comfort.
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Diana Raab, PhD Sep 9
There’s a very poignant message in this piece. “A Grieving Father’s Viral Essay Reminds Us to Make Time for the People Who Matter Most” in
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Diana Raab, PhD Sep 8
September is with many activities and walks scheduled for this week. I’m at Leadbetter Beach for Santa Barbara’s Walk Out of the Darkness community event to raise awareness. Please stop by if you’re here!
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Diana Raab, PhD Sep 8
September Is . Each year 1 million+ Americans attempt suicide...an estimated 45,000 succeed. The common denominator? The loss of hope. In "THE ALCHEMY OF SUICIDE" I offer some options for getting—and giving—help.
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Diana Raab, PhD Sep 6
September Is . Each year 1 million+ Americans attempt suicide...an estimated 45,000 succeed. The common denominator? The loss of hope. In "THE ALCHEMY OF SUICIDE" I offer some options for getting—and giving—help.
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Diana Raab, PhD Sep 5
Are you a glass half full type? Or do you lean towards half empty? Research shows that whether or not you see the silver lining in a situation is under your control.... Read more:
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Diana Raab, PhD Sep 4
Grandparents. They influence us in so many ways. This week's invites you to write about your relationship with a grandparent.
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Diana Raab, PhD Sep 4
This week's invites you to write about your relationship with a grandparent.
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Diana Raab, PhD Sep 3
A new crop of laughter therapists maintain a good giggle is great medicine. Read more in “The Promise of Laughter as Therapy” on
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